Mile 2 ~ Thoughts On The Run: When You're in Your Own Way
Greer Method
English - August 14, 2018 00:13 - 15 minutes - 13.9 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode of 'Thoughts on the Run' is all about a recent experience I had getting ready for a long run.
Sometimes external things get in your way and can throw you off your game.
Other times, though, it's your own fault. In this case, I re-learned a valuable lesson about what happens when I'm stressed, how the choices of today can sabatoge the plans for tomorrow and how to cut through excuses when things seem to go sideways.