In this episode Ashley interviews Rebecca Santilli & Erin Lindstrom about dealing with chronic illness from a young age and how they used alternative therapies, mindset shifts and food as medicine to heal. They've both gone on to become Health Coaches and help other woman change their health and diets in the same way they did.

In this episode you'll learn:

Exactly what steps Erin's Health Coach recommended she take to treat PCOS Erin's top book recommendations to shift your mindset when struggling with chronic illness How Rebecca used food to revive herself after a freak accident left her with crippling pain. The ancient healing modality Rebecca still uses to treat RSD

 

Links in the episode:

RebeccaSantilli.com

ErinLindstrom.com

GHH Interview w/ Erin Lindstrom

GITNB the Podcast Playlist