The rich culture and tradition of Bollywood dancing

Graced Health

English - October 06, 2020 06:00 - 33 minutes - 23 MB - ★★★★★ - 64 ratings
Christianity Religion & Spirituality Health & Fitness Fitness christian health fitness women over-40 physical health spiritual health mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What salty snacks do you recommend?

Next Episode: Is is better to eat before or after a workout?

Send some quick feedback! Click here.

I moved to the Houston area in 2004 from a pretty homogeneous area. One of the things I’ve grown to truly cherish and appreciate about Houston is the diversity. The community I live in is full of different skin colors and cultures. I love it for myself and that my kids can grow up learning about cultures and experiences other than their own.

Today I’m excited to dig into the Indian culture with Sheila Varghese, cofounder of Bollycurves in Missouri City, TX. Bollycurves offers Bollywood-American dance, kids dance, and yoga therapy.

We discuss:

The origins of Bollywood.Indian health culture.Some of Sheila’s favorite things about the Indian culture.Indian food & clothing - you’ll be surprised to hear how long it takes to make some of the more intricate ones!What it’s really like to work with your children.Types of class and private lessons Bollycurves offers.What to expect in your first Bollycurves class & how to book a class.

Links:

Bollycurves Website Bollycurves Facebook pageContact Bollycurves (US) 713-999-6212

Support the Show.

Receive my free monthly journal full of food, fitness, faith, fun & more

Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
YouTube: @AmyConnell

Join GracedHealth+ for virtual community meetups and bonus episodes

Leave a one-time tip of $5

Check out my book Your Worthy Body and signature online class B.COMPLETE