Plantar Fasciitis: Your Guide to Treatment, Causes and My Personal Prevention Playbook

Graced Health

English - February 27, 2024 07:00 - 22 minutes - 15.4 MB - ★★★★★ - 58 ratings
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I really hope you don't need this episode. I hope you have never and will never have plantar fasciitis.

BUT

If you do, here's the 411 on Plantar Fasciitis. In today's solo episode, I share:

What is plantar fasciitisCausesSymptomsPreventionTreatmentand my personal playbook of how I've gone ten years without getting it

Check out the YouTube video I made with stretches

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