Miss your people? The power of a fitness community with Kyle Wood

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Today's conversation with Kyle Wood of BootcampIdeas.com and BootCraft to chat about  the changing dynamic of fitness right now to help us find our "new normal." 

We discuss

Shifting from fitness marketing focused on a certain look to more positive aspectsHow shaming doesn’t create health changesUnique ideas to create community without being able to high five or work out togethrThe power of high-fivesCreating a safe space to share strugglesKeeping perspectiveWhat to expect in the fitness industry when things open upWhat Kyle wishes new clients knewWhat “taking care of myself” looks like

Links and resources mentioned

Trainers Tribe podcast Bootcampideas.comKyleWood.me

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