Send some quick feedback! Click here.

This episode is for all you mamas who have recently launched or are getting ready to launch your kiddos into the world. Today Chelsea Haynes joins to share her experience of adulting. Chelsea is currently a lifestyle storyteller at WATE in Knoxville, Tennessee and as you will hear, is engaging, effervescent, and encouraging. She is truly delightful and I can’t wait for you to hear about her professional, spiritual and health journey. You’ll get to hear what was challenging, what she nailed, and the impact her parents had on her journey.


We discuss:

The food and cooking transition from college to living on her ownHow she manages her gut health issuesHer broadened approach to healthWhat it’s like to be in front of the camera every dayWhat it was like to experience the racial injustice reports as a Black journalistThe process of finding a church home as a young adult and the importance of being willing to step out of your comfort zone


Connect with Chelsea:
https://www.chelseahaynes-ondemand.com/on-chelsea
Instagram: chelseahaynesondemand
Facebook: Chelsea Haynes On Demand
Twitter: @chelseeeolivia
YouTube

Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
Facebook: @Graced Health
[email protected]

Links
How to achieve rest with Dr. Saundra Dalton-Smith

Check out all the curated resources at GracedHealth.com/resources.

Support the Show.

Receive my free monthly journal full of food, fitness, faith, fun & more

Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
YouTube: @AmyConnell

Join GracedHealth+ for virtual community meetups and bonus episodes

Leave a one-time tip of $5

Check out my book Your Worthy Body and signature online class B.COMPLETE



Twitter Mentions