Is it worth it to workout if I only have 10 minutes?
Graced Health
English - July 30, 2020 06:00 - 5 minutes - 3.97 MB - ★★★★★ - 64 ratingsChristianity Religion & Spirituality Health & Fitness Fitness christian health fitness women over-40 physical health spiritual health mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement or your eating, or how they work together in about 5 minutes.
Listen to the full episode on HIIT at https://www.gracedhealth.com/episode6
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