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INTY: Are you getting the right kind of rest?
Graced Health
English - June 08, 2021 06:00 - 59 minutes - 40.9 MB - ★★★★★ - 64 ratingsChristianity Religion & Spirituality Health & Fitness Fitness christian health fitness women over-40 physical health spiritual health mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This summer we are rereleasing a few meaningful episodes. If you've missed them before, it's new to you! (Just like those cheesy sitcoms in the 90's that were rereleased in the summer.)
I heard from so many of you about this episode impacted your approach to rest. As we enter the summer season, this is a great time to evaluate what kind of rest so you can replenish yourself (did you know there are seven?)
We discuss:
Connect with Dr. Saundra:
Click here to view Dr. Saundra's books:
Sacred Rest - Recover Your Life, Renew Your Energy, Restore Your Sanity
Come Empty – Pour out Life’s Hurts and Receive God’s Healing Love
Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves
Sacred Rest YouVersion Reading Plan
Don’t forget to get your download, “How to enjoy shame-free health by breaking 8 health rules” at gracedhealth.com/badrules.
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