Develop your fitness community π€ΈββοΈ even if you don't go to the gym ποΈ
Graced Health
English - April 04, 2023 07:00 - 25 minutes - 17.7 MB - β β β β β - 58 ratingsChristianity Religion & Spirituality Health & Fitness Fitness christian health fitness women over-40 physical health spiritual health mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Send some quick feedback! Click here.
Has your fitness community changed since pre-Covid? Mine has. And if you're like the informal poll I put out on Facebook, yours probably has changed somewhat as well.
β
I admit: I miss my fitness people.Β
β
I've been on a journey to rebuild my community since it looks different, and I wonder if you are missing the group atmosphere as well.
β
In today's solo episode, I'm sharing a few ways to I'm creating my own ways of connecting with others and offer you some ways to rebuild yours.
β
Be sure to stick around to the end, where I share an exciting opportunity to expand our community to a monthly virtual meetup!
β
Receive my free monthly journal full of food, fitness, faith, fun & more
Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
YouTube: @AmyConnell
Join GracedHealth+ for virtual community meetups and bonus episodes
Leave a one-time tip of $5
Check out my book Your Worthy Body and signature online class B.COMPLETE