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Develop your fitness community πŸ€Έβ€β™€οΈ even if you don't go to the gym πŸ‹οΈ

Graced Health

English - April 04, 2023 07:00 - 25 minutes - 17.7 MB - β˜…β˜…β˜…β˜…β˜… - 58 ratings
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Has your fitness community changed since pre-Covid? Mine has. And if you're like the informal poll I put out on Facebook, yours probably has changed somewhat as well.

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I admit: I miss my fitness people.Β 

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I've been on a journey to rebuild my community since it looks different, and I wonder if you are missing the group atmosphere as well.

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In today's solo episode, I'm sharing a few ways to I'm creating my own ways of connecting with others and offer you some ways to rebuild yours.

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Be sure to stick around to the end, where I share an exciting opportunity to expand our community to a monthly virtual meetup!
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