What sports supplements should I use? What do I eat before and after golf? Aidan the Dietitian

GPA Podcast: golf fitness, health and performance

English - October 19, 2021 23:00 - 40 minutes - 27.7 MB
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Previous Episode: Can golf club fitting increase speed and decrease injuries? Ryan Barath TXG

Next Episode: Bob Rotella book summary golf psychology and mental performance

In this episode i speak to Aidan from Ideal Nutrition. Aidan is an experienced Dietitian from Queensland and works with a large number of athletes.

We cover topics such as
- Calorie counting
- Pre and post exercise nutrition
- Supplement

Listen in for detailed and actionable nutrition advice!