Bob Rotella book summary golf psychology and mental performance
GPA Podcast: golf fitness, health and performance
English - November 04, 2021 00:00 - 21 minutes - 14.5 MBGolf Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I recently read ‘Golf Is Not A Game Of Perfect’ by one of the leading Sports Psychologists Bob Rotella. It is simple, thoughtful and effective way of improving your game quickly.
Bob talks about many different mental strategies such as visualisation, self talk, expectation management and more.
Listen as i break down the book into 7 key areas 👍