Episode 11: Complete Ease in The Moment
Good to Meet You
English - October 17, 2021 19:00 - 12 minutes - 8.32 MBSelf-Improvement Education Health & Fitness Mental Health good to meet you fun soulful conversation joy laughter stories connection Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 10: You Know The Truth
Next Episode: Episode 12: Sprawling Consciousness
It's easy to get caught up in doing something, accomplishing an objective because you have to get it done. Even down time can feel active, a necessary struggle for production. Finding the headspace to come down from that place of driven activity can be difficult. We've been conditioned to work toward something rather than being content with where we are.
When I get a moment to unload my mind, find my center, it's being at ease with whatever is available. Non-judging, the witness of all things.