Good Medicine Podcast artwork

Good Medicine Podcast

64 episodes - English - Latest episode: 20 days ago -

Join Jessica and guests in discussions about the wyrd path. This shows mission is to offer a space for people to come and share their medicine with the listener. The story of their life, the awakening to themselves, and the medicine they found within. Every story matters.

Spirituality Religion & Spirituality Society & Culture Philosophy spirituality healing chakra astrology love trauma emotion plants herbalist psychedelic
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Episodes

Part 2: Pathways to God with Beth Kotierk, a road that led home.

June 04, 2024 23:00 - 1 hour - 72.8 MB

Part Two! Beth is Inuk, originally from Igloolik, Nunavut and grew up in Ottawa, Ontario who now works as a lawyer. I met Beth through doing somatic processing and inner exploration.   Our work together focused on healing religious, political, and historical trauma. Beth and I connected to talk about how that work ultimately lead her to Islam and she expressed that it was the best thing that could have happened to her. I couldn't wait to hear her story  and I was so overjoyed that she chose...

Part 1: Pathways to God with Beth Kotierk, a road that led home.

May 09, 2024 06:00 - 2 hours - 97.8 MB

Beth is Inuk, originally from Igloolik, Nunavut and grew up in Ottawa, Ontario who now works as a lawyer. I met Beth through doing somatic processing and inner exploration.   Our work together focused on healing religious, political, and historical trauma. Beth and I connected to talk about how that work ultimately lead her to Islam and she expressed that it was the best thing that could have happened to her. I couldn't wait to hear her story  and I was so overjoyed that she chose to share t...

The Ponderers: Episode 2 - Justina will bridge the middle earth gap, Jessica is a baby Yoda, does Bigfoot wear pants?

March 15, 2023 04:00 - 58 minutes - 40.4 MB

Welcome back to the pond. Last time you were here it seemed interesting enough, so why not make your way back in through the mud and the shrubs. Join, pull up a log, listen to the frogs.  We go through topics such as Big foot, Middle Earth, Aliens, and probably much more. We will be recording more of these wetland adventures. Thanks for the support of the first episode we put out together! Glad you enjoyed it. 

EP3. The Ponderers: I’ve still got a frogment of hope left.

January 06, 2023 23:00 - 1 hour - 74.4 MB

Welcome to the Pond dear story keepers. Imagine for a moment that you found a trail through a swampy forest. Watching your step, you weave through the dense willow bushes. In the fog you begin to hear voices and they are having a lively conversation. As you get closer you smell a familiar herb in the air, curiosity grips you! Who could be out here? Noticing that the voices are arising from a pond nearby you quietly approach. Peering over a large rotten log, you see a frog with a long pipe a...

EP 2. The Meeting of Medicines With Adam Fleisher Part 2

December 29, 2022 00:00 - 1 hour - 46.8 MB

Hello and welcome back to this series "The Meeting of Medicines With Adam Fleisher". My friend Adam Fleisher has been navigating cancer and the different levels of perception available to our consciousness when it comes to disease. In this episode Adam tells me about his first encounter with the traditional plant medicines Hape, Sananga, and Yage provided to him by a Taita from Colombia.  Please enjoy this catch up as Adam shares his experience with me and we chat about preparing to head do...

EP 1 Lightening up & Sitting Down with Vivian Neff

November 11, 2022 18:00 - 49 minutes - 33.9 MB

Hello story keepers and welcome back to season 4 of the Good Medicine. Our guest today is Vivian. Vivian is a certified meditation teacher through Dharma Moon and Tibet House.  In this conversation Vivian and I discuss our teacher training, mindfulness and mental health, and the challenges the last few years have presented. Just starting out on her meditation journey Vivian hopes to see you on the trail.  As mentioned in the episode you can join Brittany Valentino and Vivian Neff on Decembe...

EP The Meeting of Medicines Series with Adam Fleisher (Part 1)

October 28, 2022 00:00 - 1 hour - 57.9 MB

Welcome Adam Fleisher to the podcast! This journey with Adam will be a series, so welcome to EP 1 If you have been a long time listener of the show than you will know Adam as the man who makes it sound good! Our editor extraordinaire! I met Adam when he came to do embodiment work with me. Our work together led him to becoming the editor of the podcast and a great friend of mine. He is a down to earth, rational, and very kind person that I feel very honoured to know. Over the last year Adam ...

EP The Meeting of Medicines Series with Adam Fleisher (Part 1)

October 28, 2022 00:00 - 1 hour - 57.9 MB

Welcome Adam Fleisher to the podcast! This journey with Adam will be a series, so welcome to EP 1 If you have been a long time listener of the show than you will know Adam as the man who makes it sound good! Our editor extraordinaire! I met Adam when he came to do embodiment work with me. Our work together led him to becoming the editor of the podcast and a great friend of mine. He is a down to earth, rational, and very kind person that I feel very honoured to know. Over the last year Adam ...

EP 21. Recognizing the Limitless with Noel Coakley

October 01, 2022 21:00 - 1 hour - 69.9 MB

Hello beautiful beings! Please welcome Noel Coakley to the Good Medicine podcast. Noel was one of my teachers in the 100hr mindfulness meditation teacher training put on through Dharma Moon. It was there that I felt the need to dive deeper with Noel and have the talk you are about to hear. Noel is a psychotherapist, meditation teacher, and former elementary school special educator. He has studied Tibetan Buddhism since 1997 and the Bön tradition since 2013. He is a father, husband, and frien...

EP 21. Recognizing the Limitless with Noel Coakley

October 01, 2022 21:00 - 1 hour - 69.9 MB

Hello beautiful beings! Please welcome Noel Coakley to the Good Medicine podcast. Noel was one of my teachers in the 100hr mindfulness meditation teacher training put on through Dharma Moon. It was there that I felt the need to dive deeper with Noel and have the talk you are about to hear. Noel is a psychotherapist, meditation teacher, and former elementary school special educator. He has studied Tibetan Buddhism since 1997 and the Bön tradition since 2013. He is a father, husband, and frien...

20. Breaking The Rules Well with Dharma Witch Victoria Bwikler

August 24, 2022 23:00 - 1 hour - 65.2 MB

*trigger warning that the topic of sexual abuse comes up in this talk* Todays episode is so special as we invite Victoria Bwikler to share her medicine. Victoria is a  Thai-American, neurodivergent witch, and meditation teacher. Learning meditation can be impactful and beneficial on many levels and Victoria speaks beautifully on how it improved her quality of life and the work that she had done in the Haitian community teaching children this practice.  Through the conversation we explore Vi...

EP 19. The Topic of Tolerance with Michelle Johnston of Workingwell.

August 19, 2022 02:00 - 1 hour - 63.6 MB

Oh Hey, I'm back! My good friend Michelle is a wild & curious creature who loves nature, kindness and the Human Design system. She knows a lot of things about a lot of things and is always eager to share her wisdom with those who are willing to listen. In my opinion she is an expert in connecting people with themselves and each other, making a big difference in the world. In Human Design terms she is a 1/3 Splenic Manifestor; a person who is here to have an impact, learn by doing and trust ...

EP 18. Integrating Medicine with Bobby Wade of the Eagle Condor Alliance Centre.

June 01, 2022 02:00 - 1 hour - 69.1 MB

A very special episode, please welcome Bobby Wade to the Good Medicine! Bobby is one of the cofounders of the Eagle Condor Alliance, a plant medicine centre in Colombia. In 2019 I was lucky enough to attend the centre and benefited first hand from the close knit team and the medicine they offer. I have so much praise for Bobby and the whole of the ECA, along with a wealth of gratitude for his coming on and sharing his story and wisdom. He has been as facilitator and integration guide to hun...

EP 17. The Struggles of Structure with Ryan Singer

April 24, 2022 17:00 - 1 hour - 60.6 MB

Welcome to season 3 folks, its getting wyrder. Opening up the season with a rambling chat with none other than Ryan Singer.  Ryan Singer is a stand-up comedian, actor, writer, podcast host and paranormal investigator. He seeks to connect the high-strange and the familiar through his comedy and other creations. He recently filmed his first comedy special at an old haunted school in Ohio, called "The Super Natural," that will be released later this year alongside his paranormal investigation ...

EP 1. The Struggles of Structure with Ryan Singer

April 24, 2022 17:00 - 1 hour - 60.6 MB

Welcome to season 3 folks, its getting wyrder. Opening up the season with a rambling chat with none other than Ryan Singer.  Ryan Singer is a stand-up comedian, actor, writer, podcast host and paranormal investigator. He seeks to connect the high-strange and the familiar through his comedy and other creations. He recently filmed his first comedy special at an old haunted school in Ohio, called "The Super Natural," that will be released later this year alongside his paranormal investigation ...

EP 16. Honouring Our Reflection In The Stars With Kelsey Rose

December 18, 2021 19:00 - 1 hour - 67.1 MB

Kelsey is an anticapitalist astrologer, teacher, and community initiator. As a being ruled by Jupiter, she is deeply engaged in the processes of expansion and understanding of self, other, relationally, and consciousness. With a background in education and a natal disseminating moon in Sagittarius, Kelsey is hugely driven towards sharing her processing and conceptualizations with others through teaching, writing, and speaking. She embraces the simultaneous difference and sameness of each hum...

EP. 15 Laughing At Our Demons With Karen Rontowski

November 24, 2021 21:00 - 1 hour - 51.1 MB

Welcome to Season 3 of the good medicine show! At the beginning of this episode I mention "the spooky season" and I was referring to halloween and scorpio season (when it was recorded) but as it turns out Sagittarius season is a lot scarier for me! I try to trust the timing of when these episodes come out, so welcome Sagittarius season and welcome Karen Rontowski to the Good Medicine! Karen has been a comedian for 30 years and a tarot reader for 25 of those years! She mixes the two in her...

Ep 14. Respectfully Reconnecting with Natural Medicine: Samantha Brooks

October 27, 2021 23:00 - 1 hour - 74.6 MB

The last Episode of Season 2, and we end this one with a big dose of natural medicine! A beautiful soul, mother, daughter, sister, human trying to develop and maintain a healthy, respectful relationship with the visible and invisible beings of the land she lives on. Through plant magic and tarot Samantha explores what it means to be in relationship to other.  I had so much fun recording this with Samantha, an incredible friend, student, and teacher I believe her story alone is medicine and...

EP 13 Swimming in the Subjective with Mana Aelin

October 18, 2021 16:00 - 1 hour - 42.4 MB

Welcome back to the show everybody! There will be 3 episodes coming out in October (I think!) that I am very excited about. The first one, this one, is with Mana Aelin! A good friend, a practitioner, artist, and otherworldian traveler. We dive into her tarot process and the story of how it found her. Mana speaks on the complex nature of studying fae culture as a paranormal investigator/researcher in the sea of misinformation that is out there. I ask her about investigations she has been on a...

EP 12 Animal Consciousness with Ashley Hayden of Divine Dingo

September 18, 2021 03:00 - 1 hour - 53.6 MB

Ashley Hayden is an animal channel, animal rights advocate, and all around animal realm bodhisattva (my opinion). We move through a wide range of topics such as animal symbolism, communication, and personal stories! A strong and earthed energy it is always a pleasure to talk with Ashley and I hope you enjoy the episode as much as I enjoyed recording it. You can find and work with Ashley here: @Divine.Dingo

EP 12 Animal Consciousness with Ashley Hayden of Divine Dingo

September 18, 2021 03:00 - 1 hour - 53.6 MB

Ashley Hayden is an animal channel, animal rights advocate, and all around animal realm bodhisattva (my opinion). We move through a wide range of topics such as animal symbolism, communication, and personal stories! A strong and earthed energy it is always a pleasure to talk with Ashley and I hope you enjoy the episode as much as I enjoyed recording it. You can find and work with Ashley here: @Divine.Dingo

Deeper Listening with Jayme-Lynn Gloade

September 06, 2021 15:00 - 1 hour - 71.4 MB

Jayme-Lynn Gloade is a multitalented artist and all around wondrous gem of a human. In this episode Jayme and I dive into how art has been medicinal in her life and the different mediums she has explored. We discuss her Indigenous roots and how her heritage colours her art as well as societal expectations around connecting art to culture. We discuss the changing landscape of our humanity as people wake up to our interconnected nature, the good, the bad, and the horrific. Jayme is a part of a...

EP 11 Deeper Listening with Jayme-Lynn Gloade

September 06, 2021 15:00 - 1 hour - 71.4 MB

Jayme-Lynn Gloade is a multitalented artist and all around wondrous gem of a human. In this episode Jayme and I dive into how art has been medicinal in her life and the different mediums she has explored. We discuss her Indigenous roots and how her heritage colours her art as well as societal expectations around connecting art to culture. We discuss the changing landscape of our humanity as people wake up to our interconnected nature, the good, the bad, and the horrific. Jayme is a part of a...

Ep 10 What Is The Narrative With Mario

July 31, 2021 00:00 - 2 hours - 88.8 MB

What is your reality tunnel?  Join Mario and I on a fantastical chat about how we see reality and the nudges we have received from the infinite wholeness.

Death And The Grief Journey With Darrin Parkin

June 30, 2021 19:00 - 1 hour - 77.4 MB

As a Humanist Chaplain, Darrin Parkin's focus is on palliative and end of life care of patients and their loved ones. Darrin walks with people through anticipatory grief, grief & bereavement during terminal illness, as well as after the death for a patients loved ones. Darrin worked for Hospice Calgary and Rosedale Hospice alongside end stage cancer patients providing grief support for the families. He is a conference speaker on topics like Spirituality in the modern age (compared to the hun...

Ep.8 The Dance Of Duality With Rebecca Mattison

June 23, 2021 21:00 - 1 hour - 51.2 MB

***We talk about suicide very casually throughout this ep - If you do not have the space for that please skip this one! Mind your mind!*** Rebecca is a Jujitsu brown belt and all around badass. She is a 1-1 coach who has launched multiple programs to help her students progress on the mats and in life. Boldly following her dreams and taking risks to make those dreams come into fruition make her an inspirational coach to work with (she has been there). In this conversation we look at the ups ...

Ep.7 Seeing Past The Division With Maggie Dong

June 10, 2021 01:00 - 1 hour - 44.7 MB

Bursting into eclipse time with a deep dive episode. If you have listened to the podcast, you know I love to swim in the deeper water of our subjective experiences. I’m so happy to have had Maggie on to adventure into the woo, the magic, and the mystical. Her story is beautiful and can serve as a reminder of that spark we all have within us that calls us forward. Maggie is a podcaster, healer, and channeler who guides people to master their physical, mental, emotional, and spiritual fitness,...

Seeing Past The Division With Maggie Dong

June 10, 2021 01:00 - 1 hour - 44.7 MB

Bursting into eclipse time with a deep dive episode. If you have listened to the podcast, you know I love to swim in the deeper water of our subjective experiences. I’m so happy to have had Maggie on to adventure into the woo, the magic, and the mystical. Her story is beautiful and can serve as a reminder of that spark we all have within us that calls us forward. Maggie is a podcaster, healer, and channeler who guides people to master their physical, mental, emotional, and spiritual fitness,...

Ep.6 Psychedelic Therapy, Integration, And A Shifting Society With Tarzie McLean

May 17, 2021 04:00 - 1 hour - 53.4 MB

On this weeks episode I wanted to explore psychedelics from the view point of medicine and therapy with someone who has been swimming in those waters. Tarzie McLean has a Masters in Counselling Psychology and is an experienced therapist and advocate for biopsychosocial-spiritual approaches to health. She has worked as a facilitator and consultant in health and wellness systems for over two decades. Trained in psychedelic-assisted therapy, Tarzie offers preparatory and post-experience psyched...

Ep.6 Psychedelic Therapy, Integration, And A Shifting Society With Tarzie McLean

May 17, 2021 04:00 - 1 hour - 53.4 MB

On this weeks episode I wanted to explore psychedelics from the view point of medicine and therapy with someone who has been swimming in those waters. Tarzie McLean has a Masters in Counselling Psychology and is an experienced therapist and advocate for biopsychosocial-spiritual approaches to health. She has worked as a facilitator and consultant in health and wellness systems for over two decades. Trained in psychedelic-assisted therapy, Tarzie offers preparatory and post-experience psyched...

Ep.5 A Way Finder With Em Of Intended Oddities

April 20, 2021 21:00 - 1 hour - 47 MB

Way finder, channel, artist, tattoo artist, jewelry maker, just a few words that point to parts of this wonderful being!  So happy Em joined me for this chat about art, magic, coming home to yourself and your community. Listen in as we drink tea and enjoy a long distance herb together. Em is an artist based out of Edmonton Alberta that is making incredible wearables as well as tattooing unique designs, you can find their work on instagram at intended.oddities ! @intended.oddities

Ep 4 Artificial Intelligence With Jake Bruce

April 14, 2021 01:00 - 1 hour - 77.7 MB

Guys! Welcome Jake to the show! Jake Bruce is currently working for Google Deep Mind creating neural networks for artificial intelligence, he is a good friend and one of my favourite intellectuals. We move through many topics in this chat from AI, imagination, the placebo effect, the nature of reality, and how we really don't know much.  Tune in to hear me ask Jake an ungodly number of questions. 

Ep 3 Pain Is A Great Motivator With Juliet Root

April 06, 2021 02:00 - 1 hour - 70.4 MB

One of the strongest flames I’ve encountered, Juliet Root is an inspiring force of nature. Transformational coach and one of the hosts of the Woocast, Juliet joins me to talk about it all. Our conversation explores her story of waking up from a life of survival, alien encounters, food as medicine, and trusting the path as it unfolds. “Allow room for error”❤️ You can find Juliet at: @juliet_root Her and her husband Mackie's podcast: The Woocast on all streaming services

Ep 2 Ecstatic Dance and Ecstatic Living with Daniel Dombrowski

March 17, 2021 18:00 - 1 hour - 54.7 MB

Daniel Dombrowski is currently living at a buddhist monastery in the southern US, volunteering on the organic farm. In addition to acting, singing, and dancing since he was 7 years old, this talented being is also a musician and visual artist devoted to uncovering the new world. In our chat we dive into Daniels passion about ecstatic dance and I learn about its possibilities for healing trauma stored in the physical and spiritual body. Daniel got into ecstatic dance through a man named Jerzy...

Ep 1 Trust: Try Not To Feed The Fears

October 01, 2020 19:00 - 1 hour - 43.8 MB

We are back! This Episode was recorded in August and is being released October 1st. The process is slow. Welcome to the first episode of GMP season 2, we are so excited to continue sharing our medicine. In this episode we view fear from a higher perspective. How to notice when we are falling into fear and how to process through those moments and regain our stable footing. We discuss energetic dynamics at play in the world and how they are showing up on the personal, cultural, and global st...

Ep 20 A Journey Through the Seasons

May 10, 2020 04:00 - 57 minutes - 39.5 MB

TRIGGER WARNING - At about 35:00 there is a brief discussion about suicide. If you are not in the space to listen to conversation of this nature please skip ahead about 2 minutes or save the episode for a later date 💜 In this episode, Jessica and Breann share their experience living in alignment with the seasons and give a brief overview of how the astrological signs compliment this cycle. As above, so below, Jessica and Breann explore the many cycles of life throughout the episode!  Music...

Ep 19 The Heart (Chakra 4) Breath & Unity

May 03, 2020 16:00 - 1 hour - 54.9 MB

Chapter 4 of the chakra series has landed! Jessica & Breann discuss the importance of the heart energy center and how we can better understand the blockages that often form here. A deeper understanding of Anahata is pivotal for healing ourselves and coming into authentic self expression, this being said it is one of the harder areas to work on given all of the protective mechanisms we have developed throughout our lives. Tune in to learn about some of the ways the blockages can show up in ou...

Ep 18 Breathwork, Ancestors, and Oracles!

April 26, 2020 16:00 - 1 hour - 42.5 MB

In this Episode, Jessica and Breann sit down to record after a breathwork session to share their experience. The conversation flows into an exploration of ancestral trauma, talking to spirits, and letting go of core beliefs. Stay tuned until the end of the episode where Jessica and Breann work with different oracles to spread some light on the current predicament the world is in. Mentioned in this Episode: Free Breathwork Session at https://alchemyofbreath.com/ Music by Justin Colson Jess...

Ep 17 The Solar Plexus (Chakra 3) & The Fire Within

April 19, 2020 16:00 - 54 minutes - 35.8 MB

The fire within, manipura, the solar plexus. This energy center and concept is important when it comes to our will power, self worth, and authenticity. Join Jessica and Breann as they wander around in the sound waves sharing information about how to get in-tune with this part of your nature. We see the unbalanced nature of this charka unfolding in our world everyday in destructive ways and as we all know that the change in the marco world begins with changes on the individual level. How is y...

Ep 16 Manifestation & Perception with Shivani Thakur

April 12, 2020 16:00 - 1 hour - 64.9 MB

In this episode, Jessica and Breann meet with Shivani Thakur to explore the many layers of manifestation. They share personal stories and dig deep into how the process of manifestation moves through the psyche. What beliefs are holding you back? What role does your perception play in your ability to manifest the life of your dreams? Shivani reminds us that everything we want already exists. We need not worry about the means or the how, we simply need to imagine what we want and be open to re...

EP 15 The Fierce Inner Feminine with Taylor Heselton

April 05, 2020 16:00 - 1 hour - 42.4 MB

On this weeks episode Breann & Jessica are joined by the magical Taylor Heselton. Taylor is a bright flame who has found her calling to guide others through their shadows and self-limiting beliefs that have been suppressing their expression. The girls discuss the balance of the feminine and masculine energies within each being, partnership, and the state of our planet. Please tune in and tend to your river, from Taylor's website "You are a light, you wonderful creature.  You are worthy of sh...

EP 15 The Fierce Inner Feminine with Taylor Heselton

April 05, 2020 16:00 - 1 hour - 42.4 MB

On this weeks episode Breann & Jessica are joined by the magical Taylor Heselton. Taylor is a bright flame who has found her calling to guide others through their shadows and self-limiting beliefs that have been suppressing their expression. The girls discuss the balance of the feminine and masculine energies within each being, partnership, and the state of our planet. Please tune in and tend to your river, from Taylor's website "You are a light, you wonderful creature.  You are worthy of sh...

Ep 14 The Sacral Chakra (Chakra 2) & Moving Through Emotions

March 29, 2020 16:00 - 1 hour - 41.4 MB

In this episode, Jessica and Breann introduce the Sacral Chakra (Svadhisthana). They discuss how to tap into this energy center, what this center influences, and their personal experiences working with this Chakra on their healing journey. Mentioned in this Episode: “Wheels of Life” by Anodea Judith Music: Justin Colson Jessica and Breann: Email: [email protected] Insta: thegoodmedicinepodcast Patreon: https://www.patreon.com/goodmedicinepodcast

Ep 14 The Sacral Chakra & Moving Through Emotions

March 29, 2020 16:00 - 1 hour - 41.4 MB

In this episode, Jessica and Breann introduce the Sacral Chakra (Svadhisthana). They discuss how to tap into this energy center, what this center influences, and their personal experiences working with this Chakra on their healing journey. Mentioned in this Episode: “Wheels of Life” by Anodea Judith Music: Justin Colson Jessica and Breann: Email: [email protected] Insta: thegoodmedicinepodcast Patreon: https://www.patreon.com/goodmedicinepodcast

Ep 13 Coming Out of the "Spiritual Closet"

March 22, 2020 16:00 - 1 hour - 53.5 MB

Sometimes it is hard to own your truth. When you have experiences that make you question everything you thought you knew to be true...it can change you. This opening up of your awareness can lead to more and more openings and novel experiences. How do you go back into the "real world" after these insights? Everyone's path will differ but we are happy to share the beauty, face plants, and magic we are experiencing on our way to owning our spirituality. Can you see yourselves as spiritual be...

Ep 12 Sitting in the Shadows

March 15, 2020 17:00 - 1 hour - 43 MB

In this episode, Jessica and Breann take a deep dive into the shadow side of self. Both in a low head space, this episode takes on a slower pace than usual as Jessica and Breann explore the duality of light and dark and find the beauty in the heavy stuff. Music by Justin Colson Jessica & Breann: Email: [email protected] Instagram: thegoodmedicinepodcast Patreon: https://www.patreon.com/goodmedicinepodcast

Ep 11 The Path of The Healer with Abigail Taylor

March 08, 2020 17:00 - 58 minutes - 40.3 MB

Abigail Taylor joins this weeks episode to talk about her work as a mind body therapist. We dive into the importance of emotional awareness and what Abigail's style of work entails. From the roll of a healer, the current state of the planet, and taping into the flow - If you are a wanderer along the wyrd path, tune in, and let us walk with you for a moment. Contact Abigail at Mind Body Free (www.mindbodyfree.com) Jessica & Breann: Email: [email protected] Instagram: thegoodmed...

Ep 10 Living a Sustainable Life

March 01, 2020 17:00 - 1 hour - 67.7 MB

In this episode, Breann and Jessica share how they transitioned towards a more sustainable lifestyle and some of their favorite sustainability hacks that they discovered along the way. Jessica & Breann: Email: [email protected] Instagram: thegoodmedicinepodcast Patreon: https://www.patreon.com/goodmedicinepodcast Music: Justin Colson

Ep 10 Living a Sustainable Life

March 01, 2020 17:00 - 1 hour - 67.7 MB

In this episode, Breann and Jessica share how they transitioned towards a more sustainable lifestyle and some of their favorite sustainability hacks that they discovered along the way. Jessica & Breann: Email: [email protected] Instagram: thegoodmedicinepodcast Patreon: https://www.patreon.com/goodmedicinepodcast Music: Justin Colson

Ep 9 Inner Child Work

February 23, 2020 17:00 - 1 hour - 55.6 MB

If you haven’t heard of inner child work or if you have done a great deal of inner child work - this podcast is for you.  Jessica & Breann walk through what inner child work is, how it can look, and the reasons why it holds so many benefits. After a discussion about their own journeys with ICW, Breann steps into her vulnerability and invites the audience to join Jessica in holding space while she demonstrates how this work can be done. This episode is a very special one. Music by Justin Co...