Ep 19 The Heart (Chakra 4) Breath & Unity

Good Medicine Podcast

English - May 03, 2020 16:00 - 1 hour - 54.9 MB
Spirituality Religion & Spirituality Society & Culture Philosophy spirituality healing chakra astrology love trauma emotion plants herbalist psychedelic Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 18 Breathwork, Ancestors, and Oracles!

Next Episode: Ep 20 A Journey Through the Seasons

Chapter 4 of the chakra series has landed! Jessica & Breann discuss the importance of the heart energy center and how we can better understand the blockages that often form here. A deeper understanding of Anahata is pivotal for healing ourselves and coming into authentic self expression, this being said it is one of the harder areas to work on given all of the protective mechanisms we have developed throughout our lives. Tune in to learn about some of the ways the blockages can show up in our lives, some techniques you can use to begin opening, and of course some personal stories about working with the heart Chakra.
Later in the episode the girls move in to some discussion on the moon cycles, consult a few oracles, and offer some space for the audience to connect to the heart.

Wheels of Life: A User's Guide to the Chakra System: Judith, Anodea

Justin Colson Music (link to band camp)

@zenlasagna (Jessica IG)
@breann93_ (Brea IG)