Katie Dalebout: Why Journal?
Good Life Project
English - April 15, 2016 09:45 - 12 minutes - 11.6 MB - ★★★★★ - 2.9K ratingsEducation Business business entrepreneurship health entrepreneur interview leadership marketing fitness finance productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Roundtable: Susan Piver & Lodro Rinzler – Part 3
Next Episode: John O’Leary: Forged By Fire
Today's Guest Riff is brought to you by Katie Dalebout.
She’s the author of the book Let It Out: A Journey Through Journaling.
Katie helps people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality. She’s on a mission to share journaling tools that invoke deeper authenticity and self-awareness.
And, today's short and sweet GLP Riff is all about, you guessed it, journaling, what it is, what it isn't, what it does for you, why you should never edit when journaling and she even offers some tips and prompts to get you started.
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