Episode 16: Overwhelm! Who Doesn't Have It???

Golden's Guide with Deborah & Lyanca

English - August 05, 2021 17:00 - 46 minutes - 42.7 MB - ★★★★★ - 1 rating
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Previous Episode: Episode 15: Are You Ready to Turn Over a New Leaf?

Next Episode: Episode 17: Expanding the Vision! Deborah and Lyanca Rebrand as Golden's Guide

Join my friend and partner Lyanca Reyna and I today as we talk about what’s on everyone's mind!

Whether it's work, home, relationships, health, Covid or you name it. Overwhelm is the latest everyday unwanted houseguest.
It has even shown up at the Olympics! People are noticing and listening to their psyches and taking care of themselves,
even with the pressure when the whole world is watching!

We aren’t just talking at the desk today, we are sharing with you one of the best tools we’ve found to calm anxiety and
overwhelm. Lyanca and I will actually be spending most of our time with you demonstrating EFT (Emotional Freedom Technique),
also know as “Tapping.”

Want an explanation of how it works? I don’t know, I just know it works! Tune in as we use EFT to bring Lyanca’s overwhelm
down to almost nothing. Tap right along with us. You may discover EFT works for you too!