Welcome back to the CYCLICAL Podcast! I am SO EXCITED about this week’s episode because for a long time I’ve wanted to talk to an expert about endocrine disruptors, toxicity in our environment and what to really do. So why not bring on a PhD of toxicology?! So excited to talk to Dr. Yvonne Burkart!


 


We’ve all heard about endocrine disruptors and yucky things that screw up our hormones - but what does it all really mean?! What are the big things that we know truly cause hormone problems? What should we really avoid? 


 


Dr. Yvonne sheds so much light on this topic and I’m so grateful for her wisdom!


 


In this episode we talk about:


What an endocrine disrupter is
Where we’re exposed to them and how to avoid them
Clean makeup 101
How endocrine disruptors cause problems for women
Key ingredients to avoid
Simple upgrades to live a healthier lifestyle
And so much more 


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Yvonne is a Board-Certified PhD Toxicologist, chemical & ingredient safety expert, and mom of 2 girls on a mission to help women slash their toxic exposure and live low tox with ease


 


Connect with Dr. Yvonne:


https://www.instagram.com/dryvonneburkart/ 


 


Loved this episode? Tag me @menstruationqueen and Dr. Yvonne to share the love


 


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Lastly, it means the world when you take a moment to rate the podcast and subscribe! It’s the easiest way to support the podcast and help us reach more women. xo