In this episode Dr. Cassandra welcomes her dear friend and colleague Dr. Helen Kociba. This deep dive into menopause is a must listen to for any woman approaching this powerful transition. 


 


You’ll learn:


How Dr. Helen reframes the experience of menopause
The gap in answers for women in the doctor’s office
Perimenopause vs. menopause 
Dr. Helen’s top recommendations to ease menopausal symptoms
How to determine if your body is struggling with stagnancy 
Dr. Helen’s FAVORITE herb for women in menopause
Info about Dr. Helen’s exclusive menopause course for women
And so much more!

PURCHASE DR. HELEN’S MENOPAUSE COURSE HERE -


https://balancedwellness.mykajabi.com/a/42105/o7Yo92mb


 


Connect with Dr. Helen:


IG - @wisewoman_nd 


Facebook - (6) Wise Woman Natural Health Center | Facebook


Webpage: www.wisewomannaturalhealth.com


Email - [email protected] 


Dr. Helen is a mother of 4 beautiful children ranging from 10-21 years old, 2 boys - 2 girls, along with a wife of 25 years to a man named Michael.  The experience she brings forward comes from her life that has made her the woman she is today.  She has a deep love and reverence for the Divine Feminine and the balance family can bring to life’s journey.  We all are born and we will all die, but it is what we do with the time between that springs forth change throughout an eternity.  To live and to serve her family and others has been a true gift and passion.  


 


Naturopathic Experience & Credentials:  Dr. Helen Kociba ND, CHBD has completed her degree as a Board Certified Naturopathic Doctor [accredited through The American Naturopathic Medical Accreditation Board (ANMAB)] and is the owner of Wise Woman Natural Health Center in Midland Michigan.  She specializes mainly in Women’s Health, herbalism, homeopathy and nutrition. Her continuing work has led her toward a deeper understanding of genetics and how it impacts our health.  She conducts SWAMI assessments which utilize the Blood-Type Diet, genetics and epigenetics.  Live/Dried Blood Cell Analysis helps her follow the progress of her clients while working alongside them in their natural health journey.  


 


Holistic Birth Doula Experience & Credentials:  She is a Certified Holistic Birth Doula and has been helping women in delivery for over 20 years.  She offers comprehensive care packages to ensure moms feel the support they need throughout pregnancy, birth and beyond.  She has produced courses to help families learn about all the options they have in order to experience their perfect birth.


 


Education Platforms:  Dr. Helen is an instructor at the Naturopathic Institute of Therapies and Education where she teaches in person courses on Conception, Childbirth & Childhood, Death & Dying, along with leading a specialized 6 part program to educate and train Certified Holistic Doulas.  Along with her in-person courses, she has various online courses available as well.