Changing How We Approach PMS
CYCLICAL Podcast
English - September 14, 2020 11:44 - 18 minutes - 33.3 MB - ★★★★★ - 423 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cultivating an Epic Relationship (interview with my partner)
Next Episode: Human Design Made Simple with Liz Coyles
In this episode, Cassandra is talking about one of the most common menstrual disorders - PMS and PMDD. Sharing her unique perspective on PMS and how to address it on both a physical AND emotional layer, this episode will give you new insights into how to heal.
In this episode you’ll learn:
What PMS is
How PMS and PMDD are different
What happens hormonally with PMS
Why progesterone is key with PMS
The best supplements and nutrients for PMS
The perfect storm that may cause PMS to be far worse
And what you can do emotionally to support your inner changes
Grab your FREE Balanced Period Bundle at https://www.cassandrawilder.com/free-bundle
Apply to work with Dr. Cassandra at www.cassandrawilder.com/heal
And to enter September 2020’s FREE giveaway, screenshot the podcast and tag Cassandra on Instagram @menstruationqueen. You can enter as many times as you want. The winner will be announced at the end of September and win a FREE Vaginal Steam kit mailed to you!