In this episode, Cassandra is talking about one of her FAVORITE subjects - Hormones! When it comes to addressing a hormone imbalance, there can be a lot of questions: what do I do? Should I take a supplement? Can this really be resolved? What does it mean? And beyond. 


 


In this episode you’ll hear Cassandra’s approach to hormone imbalances that she uses in her wildly successful program Period Reboot, including:


What role hormones play in the body
The first step in understanding your symptoms
How to trace your symptoms to specific hormones
When hormone testing comes into play
PLUS! She gives real life examples of students that experienced low progesterone and excess estrogen and what her guidance looked like in each case
And more! 


The waiting list for Period Reboot is HERE - www.cassandrawilder.com/period


 


We cannot wait to welcome you in on September 13th!!!!


 


Period Reboot will help you:


Understand what your symptoms mean and how to approach them
take targeted action to your hormone and period imbalances
Rebalance after hormonal birth control
Support your body to ovulate consistently
Learn how to track your cycle, understand what your temperatures mean and read your chart
Support your period in coming more consistently
Understand how to reduce period pain 
Reduce exposure to estrogens in your environment
Feel empowered in your approach to symptoms like PMS, fatigue and period problems
And so much more! 

 


The waiting list for Period Reboot is HERE - www.cassandrawilder.com/period



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