Mind, Body and Spirit with Nikita Sharma - Mindful Fitness

The Rae Grillo Podcast

English - June 04, 2022 00:16 - 38 minutes - 35 MB - ★★★★★ - 1 rating
Self-Improvement Education Health & Fitness Mental Health self help relationships love life law of attraction vibe check high vibrations spiritual healing healing spiritual entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why Your Ex is Coming Back During Mercury Retrograde

Next Episode: The Powerful Impact of Self Love - The LYF Movement with Monica Garcia

In this Episode Nikita and Rae dive into how to connect mind, body, and spirit to gain confidence and power in your life through weightlifting. Your body tells you a lot when you listen to it.

Get in touch with Nikita on instagram, email or her website:
@nikita.liftlovelaugh
[email protected]
www.liftlovelaugh.com

You can find Nikita's Ted X talk here:
https://www.youtube.com/watch?v=PAOgcDfFMP8

Be sure to leave a review and give feedback.

Rae's Instagram:
https://www.instagram.com/raegrillo/