QOD-044: Allyson Felix - I'm a big believer in visualization.
Goal Getting™ Podcast
English - August 13, 2015 07:30 - 3 minutes - 6.13 MB - ★★★★★ - 64 ratingsHealth & Fitness Business Careers goalsetting motivation positivethinking subconsciousmind woodall achievement betterhealth betterjob careergrowth fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.
-- Allyson Felix
"Who is Allyson Felix?", you might ask. One of the fastest women on the planet is the answer.
Allyson competed in the 2012 London Olympics and is working on her return in Rio. I have not doubt she will make it. I watched her run in 2012 and was amazed at her form, her grace and her speed!
I'm willing to bet she is already visualizing herself crossing the finish line with a new personal best.
When you visualize yourself doing something, you want to make it your best every time. Allyson says in her quote that she runs through her races mentally so that she can feel prepared.
When you do this, it allows the mind to be able to learn what to expect in every situation. Many athletes visualize all of the possibilities, including the things that can go wrong. They then are able to visualize how they will handle it and what they will do to continue to achieve the goal. This mental preparedness will make it easier for you to respond if it happens and you will be able to react quickly and confidently.
You want to get the prize!
You want to do your best time.
You want to see your biggest paycheck.
Whatever your goal is, you want to SEE You Doing It.
You Can Do It!
Go out and Make Today A Great Day
Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment below. I would love to hear your thoughts.
Do you have a favorite quote you would like to hear or see on the show? Let me know in the comments and we will give you a shout out.
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I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.
Just click the link in the Blue Box to get to the Audible sign up!
Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.
Make Today a Great Day!
Subscribe to us on iTunes
Like our Facebook page
http://www.facebook.com/GoalGettingPodcast
Follow us on Twitter:
Podcast at @GoalsPodcast
Tony Woodall, Your Host at @TonyWCMB
Follow us on Instagram at @GoalGettingPodcast
I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.
-- Allyson Felix
"Who is Allyson Felix?", you might ask. One of the fastest women on the planet is the answer.
Allyson competed in the 2012 London Olympics and is working on her return in Rio. I have not doubt she will make it. I watched her run in 2012 and was amazed at her form, her grace and her speed!
I'm willing to bet she is already visualizing herself crossing the finish line with a new personal best.
When you visualize yourself doing something, you want to make it your best every time. Allyson says in her quote that she runs through her races mentally so that she can feel prepared.
When you do this, it allows the mind to be able to learn what to expect in every situation. Many athletes visualize all of the possibilities, including the things that can go wrong. They then are able to visualize how they will handle it and what they will do to continue to achieve the goal. This mental preparedness will make it easier for you to respond if it happens and you will be able to react quickly and confidently.
You want to get the prize!
You want to do your best time.
You want to see your biggest paycheck.
Whatever your goal is, you want to SEE You Doing It.
You Can Do It!
Go out and Make Today A Great Day
Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment below. I would love to hear your thoughts.
Do you have a favorite quote you would like to hear or see on the show? Let me know in the comments and we will give you a shout out.
Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.
QUICK & EASY - Click here to go leave a review on iTunes
I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.
Just click the link in the Blue Box to get to the Audible sign up!
Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.
Make Today a Great Day!
Subscribe to us on iTunes
Like our Facebook page http://www.facebook.com/GoalGettingPodcast
Follow us on Twitter: Podcast at @GoalsPodcast Tony Woodall, Your Host at @TonyWCMB
Follow us on Instagram at @GoalGettingPodcast