Goal Getting™ Podcast
314 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 64 ratingsHow do I set and achieve goals? When is the best time to set goals? When should I set New Year's Resolutions?
How do I overcome limiting beliefs?
These may be questions you ask yourself. Goal Getting™ Podcast will help you get the goals you set. Tony Woodall s the author of 9 Steps to Successful Goal Achievement and this podcast will provide inspiration, motivation as well as strategy and tactics to help you achieve your goals.
Listen to experts talk about their successes and how they achieved their goals. Learn Tony's Goal Getting™ program with solid, easy to understand advice. Don't Just Set'em, Get'em!
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Episodes
Use this mantra to be the victor of life’s tests.
November 24, 2019 20:52 - 4 minutes - 2.8 MBEvery test in life makes us bitter or better, every problem comes to break us or make us. The choice is ours whether we become Victim or Victor. - Tammy S. Ernst Tammy Ernst sounds like she trained at the same martial arts school as me. This quote from Tammy is very similar to the "mantra" we stated at the beginning and end of each class in our dojo. Shiken haramitsu daikoumyo This sacred Buddhist mantra in Japanese is taught and used by all members of the Bujinkan Dojo...
S3-I4 - Creativity is Key - How to Master the Craft of Creativity with Bob Stromberg
August 24, 2017 04:30 - 27 minutes - 14.1 MBWe were all made to create. That longing and ability are woven into our genes. ~ Bob Stromberg 3 Steps to Creativity G.I.T. GRAB anything that grabs you emotionally. Write, notate, record thoughts, ideas, expression, experience. INTERROGATE to find the truth. Why are you grabbing it? Why are you thinking of this? What causes it to effect you. TRANSFORM to something you can use. It's the Aha moment when you realize what you can use that idea for. Transform the thoug...
S3-I2 - Natural Healing for Type 2 Diabetes with Doctor Phil Carson
August 16, 2017 07:30 - 26 minutes - 13.5 MBAre you tired of taking all of those medicines like I am. Would you prefer to live a natural lifestyle that is healthy and happy? Natural Healing Doctor Phil Carson is a Pharmacist and a natural healing coach. Dr. Phil works with people to help guide them to a healthy and happy lifestyle. On today's show, Dr. Phil will share his story of following his dreams, working through failure and achieving his goals. Listen to great advice from Dr. Phil Carson. Check out his websit...
S3-I3 - Making Moms Healthy & Wealthy with Tatiana Amico
July 06, 2017 04:45 - 29 minutes - 14.7 MB"When you truly don't care what anyone thinks about you, you have reached a dangerously awesome level of freedom." ~ Tatiana Amico Helping Moms lead a happy, healthy and empowered life is what our guest Tatiana Amico lives for. She is one of the moms that does what it takes to live her own happy, healthy empowered life. Today's guest is Tatiana Amico. Listen to Tatiana today as she talks about how women can use goals to help them achieve their dreams and raise healthy, happy children...
S3Q3 - Spring Cleaning-Take Time To Pull The Weeds
May 10, 2017 07:30 - 4 minutes - 3.12 MBTAKE TIME TO PULL THE WEEDS FROM YOUR LIFE THAT KEEP YOUR GARDEN FROM BLOOMING TO ITS GREATEST BEAUTY. ~TONY WOODALL [bctt tweet=" SPRING CLEANING - TAKE TIME TO PULL THE WEEDS FROM YOUR LIFE THAT KEEP YOUR GARDEN FROM BLOOMING TO ITS GREATEST BEAUTY. ~TONY WOODALL" username="GoalsPodcast"] Spring Cleaning - I was reminded by a text yesterday about the need for Spring Cleaning. Yes, it's springtime and spring is a time in of renewal, rebirth, revitalizing. Spring Cleaning is almost a...
S3-I1 - Tanner Gers - Not letting obstacles get in the way of your goals
May 03, 2017 07:30 - 34 minutes - 17 MBTanner Gers I met Tanner online in one of the Facebook groups I frequent. Tanner, like me, is a motivational speaker and podcaster. I heard Tanner's story on several podcasts and I was impressed and inspired by Tanner's ability to overcome the obstacles put in front of him. After hearing Tanner's story, I wanted to interview him for Goal Getting Podcast so you could hear him, learn from him and understand that we don't have to let obstacles keep us from achieving our goals. I was attendi...
S3Q2 - Springing to Success This Year
April 10, 2017 07:30 - 8 minutes - 5 MBSpring is the time to find out where you are, who you are, and move toward where you are going. Spring is my favorite time of the year. We are just coming out of a cold, dreary, time in our life. That is unless you live in a tropical climate. Then spring may be just a little warmer than it was yesterday, weather wise. But I often think of spring as when we need to reflect back on where we are, who we are and where we want to be. That's why this quote hits home with me. Many do this reflectio...
S3-Q1 - Conformity is the Jailer of Freedom ... John F. Kennedy
February 25, 2017 09:30 - 9 minutes - 5.44 MBConformity is the Jailer of Freedom and the Enemy of Growth. ~~ President John F. Kennedy In honor of Presidents Day this week, I am going to talk about Presidential Quotes. Great quotes from great Presidents of the United States. I'll start with President John F. Kennedy. President Kennedy as assassinated when I was 5 years old. We lived in Connecticut then. I vaguely remember going down to the railroad station and watching the train go by with his casket. We all like conformity. Today ...
S2-E53 - Persistence & Determination Alone Are Omnipotent
December 12, 2016 08:30 - 5 minutes - 3.83 MBNothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent. Quote by President Calvin Coolidge Hi Goal Getters, I've done a couple of my last speeches at my Toastmasters clubs about Persistence. I was backup speaker at Cable Car Toastm...
S2-E52 - 3 Ways to Turn New Year's Resolutions into New Year's Realizations
December 04, 2016 09:00 - 8 minutes - 5.01 MBAlways bear in mind that your own resolution to succeed is more important than any other. ~~ Abraham Lincoln Turn New Year's Resolutions into New Year's Realizations It's the end of the year and like millions of people in the United States and other countries and possibly even on other planets you are probably thinking about making your usual New Year's Resolutions. Well, don't make your usual New Year's Resolutions because they don't work. I talked about this last year...
S2-E51 - Are You A Procrastinator? Stop the Fears That Cause It
October 24, 2016 07:30 - 8 minutes - 5.26 MB"If you want to make an easy job seem might hard, just keep putting it off." ~ Olin Miller Are you a procrastinator? I saw this quote today on an article on Huffington Post by Romi Grossberg. I've put a link to her article in the show notes. As a contributor on Huffington Post, I like to follow and read great writers on there. If you have been listening to the show lately you know that I have been focusing on procrastination the last few episodes. Why, you ask? Well, a co...
S2-E50 - Action is a great restorer and builder of confidence - Norman Vincent Peale
October 19, 2016 07:30 - 5 minutes - 4.01 MB“Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.” — Norman Vincent Peale Has fear taken your confidence from you? Are you afraid to try to achieve your goals? Action is the great restorer and builder of confidence. This is the first quote I think I've shared by Norman V...
S2-E49 - Good Things Come To Those That Hustle, Not To Those That Wait.
October 17, 2016 07:30 - 4 minutes - 3.36 MB“Things may come to those who wait, but only the things left by those who hustle.” – Abraham Lincoln Hustle. Hustle if you want the best. You've probably heard the old proverb, "The early bird gets the worm." I think this is in the same vain and more specific. The real thought here is that if you aren't early you won't get a worm, but more than likely you'll have to wait around until it rains and grab the old drowned worm off the sidewalk because all of the other fresh, squiggly worms ...
S2-E48 - Do You Procrastinate, Delaying Your Success?
October 13, 2016 07:30 - 8 minutes - 5.28 MB“Success is not obtained overnight. It comes in installments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day's success.” ― Israelmore Ayivor Good day my friend. Today I want to present a quote for one of my good friends and coaching client that is fighting the battle with Procrastination. Do You Procrastinate and Delay Your Success? We all suffer through procrastination at some time in our life....
S2-E47 - I Want To Be A World Champion Speaker
August 17, 2016 07:30 - 14 minutes - 8.09 MBNever turn down stage time. ~~ Darren LaCroix Click Below to Listen to Today's Show Insert Podcast Link Here It's Time to Crown the World Champion of Public Speaking. I've entered the Toastmasters International Speech Contest for the last 3 years, since I started Toastmasters. The International Speech Contest is held in most Toastmasters clubs around the globe. This is the only speaking contest in Toastmasters that goes past the District level to the international level. Each y...
S2-E46 - A Back to School lesson from Dr. Seuss
August 11, 2016 07:30 - 8 minutes - 5.14 MBClick Below to Listen to Today's Show Insert Podcast Link Here It's back to school time and whether you are sending your kids back to school or you are going back to school, Dr. Seuss always has great wisdom. Dr. Seuss may be thought of as a children's book author, he is really a life author for everyone. If you have kids you are sending back to school, you should tell this quote every morning when they leave the house. You should post this quote on their mirror in their bathroom if t...
S2-E45 - Are You A Visionary or Just a Dreamer?
July 20, 2016 07:30 - 7 minutes - 4.57 MBIn life, many thoughts are born in the course of a moment, an hour, a day. Some are dreams, some visions. Often, we are unable to distinguish between them. To some, they are the same; however, not all dreams are visions. Much energy is lost in fanciful dreams that never bear fruit. But visions are messages from the Great Spirit, each for a different purpose in life. Consequently, one person's vision may not be that of another. To have a vision, one must be prepared to receive it, and when...
S2-E44.2 Are Your SMART Goals Making You Feel Dumb
June 23, 2016 07:30 - 6 minutes - 4.35 MBAlbert Einstein was smart. But you are too. Most of us are smart, but we don't have the fortitude to stay with our problems until we solve them. The same is true for our goals in most cases. Most of use have heard of SMART Goals and follow this methodology as the script when we create and write our goals. Do you set SMART Goals only to feel dumb when you don't achieve them? Don't feel dumb, it's not that you aren't SMART, it's that SMART Goals don't go far enough. What are SM...
S2-E44 - Oops wrong audio for this episode but you'll enjoy it anyway.
June 21, 2016 07:30 - 8 minutes - 5.24 MBClick Below to Listen to Today's Show Albert Einstein was smart. But you are too. Most of us are smart, but we don't have the fortitude to stay with our problems until we solve them. The same is true for our goals in most cases. Most of use have heard of SMART Goals and follow this methodology as the script when we create and write our goals. Do you set SMART Goals only to feel dumb when you don't achieve them? Don't feel dumb, it's not that you aren't SMART, it's that SMART Goals ...
S2-E43 - RIP Muhammad Ali - Impossible is not a fact. It's an opinion.
June 07, 2016 07:30 - 4 minutes - 3.27 MB“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” ~~ Muhammad Ali R.I.P. Muhammad Ali Muhammad Ali, originally named Cassius Clay, was undoubtedly The Greatest boxer of all time. If you don't believe...
S2-E42 - The only way to escape fear is to trample it beneath your foot. - Nadia Comaneci
May 18, 2016 07:30 - 5 minutes - 3.85 MBI don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot. ~~ Nadia Comaneci Click Below to Listen to Today's Show Insert Podcast Link Here I don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to esape fear is to trample it beneath your foot. When I was growing up, I had the biggest crush on Nadia Comaneci. Nadia was the Romanian Gymnast in th...
S2-E41 -Never allow waiting to become a habit. Live your dreams and take risks.
May 13, 2016 07:30 - 5 minutes - 3.94 MBNever allow waiting to become a habit. Live your dreams and take risks. Life is happening now. Hi my friends. I hope you are having a great day. I love the quote above. I believe in taking risks, trying to be better than I am today. Believing in my dreams and working to achieve my goals. I know you are like that too, or at least want to be. Some times you have to step outside of your comfort zone. You have to take a look at what you want to do and take a leap of faith that...
S2-E40 - Who do you think you are? No really? Take This Personality Test.
May 05, 2016 07:30 - 21 minutes - 11 MBAlways be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. ~~ Bruce Lee Click Below to Listen to Today's Show Insert Podcast Link Here Don't go out and look for a successful personality and duplicate it. Always be yourself, express yourself, have faith in yourself. . . . Who Do You Think You Are? Who are you? What is it to be yourself? About three years ago, I started wondering who I was, or more specifi...
S2-E39 - See the positive in negative events . . . Joel Osteen
April 29, 2016 07:30 - 4 minutes - 3.16 MBYou're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' / See the positive in negative events. / Joel Osteen / / / / Hi fellow Goal Getter. I appreciate you listening to the show. I really apologize for the delays in getting back to the show. I am going through some challenges and changes in my life at the moment and I have allowed it to affect my thoughts and my attitude. I am a positive person and do my best to keep myself and other th...
S1-EP2 Replay - Tell me what you want. Clearly Defined, Written Goals
April 25, 2016 07:30 - 12 minutes - 11.4 MBWhat Did You Say You Want? This is a replay of Season 1 - Episode 2. Many of the early episodes have been pushed off of iTunes and other platforms because of the amount of episodes I have published. If you have listened to some of my latest episodes, you will have heard that I am working on some Life Event issues and am working on a new platform for the show. As I work through this Life Event, I will be back into full swing with Goal Getting Podcast. Thank you for your patience. I hope ...
S2-E38 - Leadership is not genetic. Leaders are made not born
April 20, 2016 07:30 - 5 minutes - 3.59 MBThe most dangerous leadership myth is that leaders are born - that there is a genetic factor to leadership. This myth asserts that people simply either have certain charismatic qualities or not. That's nonsense; in fact, the opposite is true. Leaders are made rather than born. ~ Warren G. Bennis Click Below to Listen to Today's Show Insert Podcast Link Here Thank you, Mr. Bennis. Warren G. Bennis was a scholar and renowned author on leadership. Perhaps one of the the founders and f...
S2-E37 - Don't waste a minute not being happy. If the window won't open. . .
April 18, 2016 07:30 - 8 minutes - 5.23 MBDon't waste a minute not being happy. If one window closes, run to the next window - Or break down a door. ~ Brooke Shields A better thought has not been said. Life is too short to be unhappy for a minute. Don't waste your life, your time, on being unhappy. It is up to you to determine your happiness. If you aren't happy in a situation, you can choose to be happy or remove the unhappiness. As Brooke Shields says, if one window closes, run to the next window. Our life has many window...
S2-E36 - People fail when they quit becoming.
April 15, 2016 07:30 - 3 minutes - 3.12 MBLife is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death. ~Anais Nin The thought that life is becoming is true. It never is, it is always becoming. We are ever changing. We go through stages and states in life. We do things and try things, we experience life. Passion drives us in many new areas and many new experiences. When we get to the point where we find a state and...
S2-E35 - Let the beauty of what you love be what you do. --Rumi
April 14, 2016 07:30 - 3 minutes - 2.92 MBLet the beauty of what you love be what you do.” ~Rumi This is a simple quote. When you are in love or doing what you love, life is beautiful. When we love something, it is beautiful. Whether we love a man, a woman, art, a flower, an pet, a place, whatever we love, it is beautiful. Rumi, the 13th century Persian poet often spoke about love. Here he is talking about how the beauty of what we love should be what we do. This 13th century idea is about what we call Passion today. When we a...
S2-E34 -Passion lies in all of us...Passion rules us and we obey. What other choice do we have
April 13, 2016 07:30 - 4 minutes - 3.31 MBPassion, it lies in all of us, sleeping… waiting… and though unwanted… unbidden… it will stir… open its jaws and howl. It speaks to us… guides us… passion rules us all, and we obey. What other choice do we have?” – Joss Whedon, screenwriter and director Click Below to Listen to Today's Show Insert Podcast Link Here Passion, it lies in all of us, sleeping… waiting… and though unwanted… unbidden… it will stir… open its jaws and howl. It speaks to us… guides us… passion rules us all, and...
S2-E33 - What the world needs is people who have come alive.
April 12, 2016 07:30 - 3 minutes - 2.84 MB. Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive. ~Howard Thurman Because what the world needs is people who have come alive. - What the world needs is more people with passion that act on that passion and come alive to succeed. Howard Thurman has probably heard the same thing I have heard. Ask yourself what the world needs and you will be successful. He doesn't nece...
S2-E32 - There is no greatness without a passion to be great . . . Tony Robbins
April 11, 2016 07:30 - 3 minutes - 2.87 MBThere is no greatness without a passion to be great, whether it’s the aspiration of an athlete or an artist, a scientist, a parent, or a businessperson. ~Anthony Robbins There is no greatness without a passion to be great! Passion is the driver for human greatness. We've been talking about passion for the last week. I believe that passion is the biggest motivator of mankind. People who become great, who strive for greatness do so because they have a passion for their beliefs. Withou...
S2-E31 - The most powerful weapon on earth is the human soul on fire. Let Passion Be Your Weapon
April 08, 2016 07:30 - 3 minutes - 2.98 MBThe most powerful weapon on earth is the human soul on fire. ~ Ferdinand Foch, French Military Strategist Marshal Ferdinand Foch, the great French Military Strategist, had this one right. A human with their soul on fire, with unbridled passion is the the most powerful weapon on Earth. We can do so much when we have Passion! Passion drives people to do extraordinary feats. With passion, we can lead people to believe in our beliefs. With passion we can believe we can do whatever we pu...
S2-E30 - Live a Big Passionate Life - Don't Settle for Less Than You Are Capable Of - Nelson Mandela
April 07, 2016 07:30 - 3 minutes - 2.91 MBThere’s no passion to be found playing small — in settling for a life that is less than you are capable of living.” ~Nelson Mandela Nelson Mandela had passion. He led a passionate life. His passion cost him years in prison. He believed as he states in this quote that there is no passion in playing small. If you are settling for a life below your possibilities, below your potential, you are playing too small. We all have the potential to live bigger than we think we can. It's our own...
S2-E29 - Figuring Out Your Passion Leads to Your Purpose
April 06, 2016 07:30 - 4 minutes - 3.16 MBIf you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose. ~Bishop T.D. Jakes Purpose! Are you living a life of purpose? Do you know what your purpose is? I've wondered what my purpose in life is supposed to be. I couldn't figure it out. I wasn't fulfilled in my career. I wasn't happy. I didn't feel satisfied. I didn't feel I was making an impact. Why? I wasn't really doing what I was passionate about. I started thinking, aft...
S2-E28 - Is Your Heart Where Your Passion Is?
April 05, 2016 07:30 - 3 minutes - 2.75 MBAbove all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. ~Hardy D. Jackson Heart not in it? You don't really want to be there, do you? You'd rather be somewhere else wouldn't you? I know, I've been there before. When you do things and your heart isn't in it, it makes it very difficult to keep going, doesn't it. You keep building up stress. You keep feeling that churning sensation in your stomach. You keep thinking about it and not good thoughts. Sto...
S2-E27 - Chase your passion, not your pension - Denis Waitley
April 04, 2016 07:30 - 5 minutes - 3.82 MBChase your passion, not your pension. ~Denis Waitley Chase your passion, not your pension. Wow! There is so much wisdom in those 6 words. We often worry so much about the weekly paycheck or saving for social security that we do things we hate for years at a time. Do you know people that go to work every day and hate what they do? Do you get the feeling when you are talking with someone that is doing their job and you can tell they would rather be somewhere else? [bctt tweet="Chase...
S2-E26 - Mirror Mirror On The Way, Will I Get My Goals At All
April 01, 2016 07:30 - 4 minutes - 3.38 MBMirror mirror on the wall, I'll always get up after I fall. And whether I run, walk or I have to crawl, I'll set my goals, and achieve them all. - Carla Terry My friend, Carla Terry, shared this rhyme on Facebook. It was a good rhyme but also makes a great quote. This is a great positive saying that you, I and everyone should say in the morning when we get out of bed and look in the mirror. It is the last thing we should say after we brush our teeth before bed at night. You should...
S2-E25 - Do you lack faith in your ideas?
March 31, 2016 07:30 - 3 minutes - 2.97 MBWhat holds most people back is not the quality of their ideas but the lack of faith in their ideas. - Russell Simmons Russell Simmons is a great businessman and entertainer. He meets people with great ideas frequently. This is a common problem for people. Many people have great ideas. Many of these ideas are life changing, or could be. But, because they have a lack of faith in their ideas, people don't act on those ideas. Why do they not have faith in their ideas? Many of these peop...
S2-E24 - How to improve your life by 365%
March 30, 2016 07:30 - 2 minutes - 2.45 MBTry to improve by 1% every day. Within a year you will have improved more than 365%. - Ron Broussard, StretchYourself.org What a simple thought. Ron Broussard, my friend from Atlanta, Georgia is the founder of Etheos Consulting and runs StretchYourself.org. Ron is a great motivator and an inspiration to many. This thought from Ron is so simple yet so effective. Try to improve by 1% every day. That is a goal that most people can achieve. What does it take to improve by 1%? That obviously ...
S2-E23 - 3 Wishes You Should Be Making
March 29, 2016 07:30 - 7 minutes - 4.52 MBDon't wish it were easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. - Special Forces Association Chapter 60 , Tampa Bay This quote was shared by a friend of mine in a Special Ops branch of the United Stated Military. Special Ops members don't ever wish for it to be easier. None of the members I know whine or wish things were better. They look at challenges and problems as opportunities to hone their...
S2-E22 - Use this mantra to be the victor of life's tests
March 25, 2016 07:30 - 4 minutes - 2.8 MBEvery test in life makes us bitter or better, every problem comes to break us or make us. The choice is ours whether we become Victim or Victor. - Tammy S. Ernst Tammy Ernst sounds like she trained at the same martial arts school as me. This quote from Tammy is very similar to the "mantra" we stated at the beginning and end of each class in our dojo. Shiken haramitsu daikoumyo This sacred Buddhist mantra in Japanese is taught and used by all members of the Bujinkan Dojo. The mea...
S2-E21 - 7 Keys To A Passionate
March 24, 2016 07:30 - 7 minutes - 4.46 MBAct with more courage. Don't allow fear to turn you away from opportunities. Risk more. Take more chances. Fail more. Laugh more and love more. - Darren Hardy Thanks Darren Hardy for sharing these great thoughts. I'm competing in the Toastmasters International Speech Competition. By the time this episode airs I will have completed the Area contest for the competition. I won the Cable Car Toastmasters club competition and move on to our Area competition. My speech is entitled Passion Has A P...
S2-E20 - The highest reward for a person's toil is not what they get for it, but what they become by
March 23, 2016 07:30 - 3 minutes - 2.53 MBThe highest reward for a person's toil is not what they get for it, but what they become by it. - John Ruskin, shared by Jamil Jama My good friend, Jamil Jama @JamilJama, shared this great quote from John Ruskin. This is a very powerful quote because it defines what our ultimate reward should be for the work we do to achieve the goals. The result of what we strive for really isn't for the goal itself but for what it makes us. When we achieve our goals, we get the object of that goal, ...
S2-E19 - Don't worry if it's going to happen. Start believing that it will.
March 22, 2016 07:30 - 3 minutes - 2.34 MBStop worrying about how it's going to happen and start believing that it will. Ron Broussard - Stretchyourself.org Click Below to Listen to Today's Show Insert Podcast Link Here My good friend from Atlanta, Ron Broussard, is a great motivator and says to start believing what you want to happen will happen. The founder of Stretchyourself.org , Ron leads a lot of people to achieve their goals. Ron is positive and exciting to be around. He shares a lot of great quotes and this is one tha...
S2-E18 - Your attitude and your actions are all you control in your life.
March 21, 2016 07:30 - 4 minutes - 3.02 MBYou can only control two things in life. Your Attitude and Your Actions. - Darren Hardy Thank you Darren for sharing this truth. Your attitude and your actions are all you can control and as we are striving to achieve our #WorkOnWellness goal, we have to accept this and learn it, embed it in our mind, in our hearts. When we start getting frustrated and feeling like we don't want to go to the gym, or eat properly, we need to remember that you can control your attitude and your acti...
S2-E17: All progress begins with a brave decision. - Marie Forleo
March 18, 2016 07:30 - 3 minutes - 2.65 MBAll progress begins with a brave decision. -Marie Forleo Click Below to Listen to Today's Show Insert Podcast Link Here The Brave Decision to Start Hi my friend. Thanks for listening to the show and for undertaking your #WorkOnWellness goal or any other goal we are working on together. If you started your goal it took a brave decision. It was the first step in moving forward toward your goal. Remember, if you set a goal, you are one of the few people that do. If you went as far a...
S2-E16: Your body is a business. Take care of it or you'll soon be out of business.
March 17, 2016 07:30 - 7 minutes - 4.2 MBYour body is a business. Take care of it or you'll soon be out of business. -Darren Hardy Darren Hardy is the publisher of Success Magazine. Darren shares a lot of great quotes. He is also a successful business man and talks with other successful business people ever day. He knows a business. It's interesting to see that his correlation of the body as a business. The truth is if you don't take care of it, you will be out of business, as Darren says. We must take care of our business and o...
S2-E15: Hey, You're still lapping everybody on the couch.
March 16, 2016 07:30 - 3 minutes - 2.71 MBNo matter how slow you go, you are still lapping everybody on the couch. -Susie Miller You're Lapping The Couch Potatoes Ah, this is a great inspirational quote from Susie Miller. I saw it on Facebook and had to share it with you. You don't have to be going fast towards your goals. You go at the speed you need to in order to keep moving forward toward the goals you set. The great thing as Susie Miller says is that you are still lapping everybody on the couch. That's a lot of peo...
S2-E14: I'm Not Losing Weight. I'm Getting Rid of It!
March 15, 2016 07:30 - 5 minutes - 3.34 MBI'm not losing weight. I'm getting rid of it. I have no intention of getting it back again. -Shared by Suzie Sqair - from O2 Fitness. Click Below to Listen to Today's Show I saw this post on my Facebook feed and I had to share it. It is great inspiration for those of us trying to lose weight. Ooops, excuse me, Get Rid Of Weight. We are not losing it! We have not intention of getting it back again. Have you ever lost weight and then gained it back later? When I Lost 40 Pounds in ...