What the Hell is Good Form?
Autonomy π€Έπβ GMB Fitness
English - September 15, 2012 04:00 - 48 minutes - 22.2 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Finally, a clear explanation of good form. Also: stop kipping. Please.Β