Training While Tall
Autonomy 🤸🍔✊ GMB Fitness
English - August 13, 2020 15:00 - 25 minutes - 17.5 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sure, being tall has its benefits, but when it comes to skill work certain movements can seem always out of reach, even when you tower over everyone else.
Ryan and Jeff talk about why some skills are harder when you are tall and how you can train toward them anyway. They cover common obstacles and injuries you may run into and how you can use the GMB Method and smart programming to avoid them.
Some things are more challenging when you are tall, but that doesn’t mean you need to give up on your goals, you may just need to change how you approach them.