Training Differences Between Men and Women with Al and Grace Kavadlo
Autonomy 🤸🍔✊ GMB Fitness
English - January 28, 2016 05:00 - 25 minutes - 11.6 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Training can be different for men and women. Al and Grace have trained many different clients, and talk with Ryan about the common strengths, weaknesses, and the attitude someone might share toward training. It doesn't matter if you are a man or women. At the end of the day we all should be strong!