Steve Kamb Nerd Fitness Interview
Autonomy π€Έπβ GMB Fitness
English - April 06, 2013 04:00 - 42 minutes - 19.6 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Motivate and Regulate Your Workouts
Next Episode: James Clear on Habit Change for Fitness
Most fitness sites and trainers talk about which exercises to do and what program is the best. Steve Kamb started Nerd Fitness to make getting healthy accessible to people who might not necessarily be "fitness" types. NF and GMB have a lot in common in that respect, and we finally got a chance to talk about it on this podcast.Support the show