Spinal Health Part 2 - Thoracic
Autonomy π€Έπβ GMB Fitness
English - July 18, 2020 02:00 - 49 minutes - 33.8 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In Part 1, we gave an overview of how the spine works and talked about the low back. Back boneβs connected to some other bones, so this time, weβll talk about the thoracic spine and how to keep your back healthy and pain-free.Β
In this second episode on the Spine, we cover:
Episode Transcript and Other Notes
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