Sitting All Day Isn't a Death Sentence
Autonomy 🤸🍔✊ GMB Fitness
English - May 30, 2014 04:00 - 24 minutes - 11.3 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sitting all day doesn't have to be a death sentence. There are things you can do to mitigate the damage (and no, quitting your job is not one of those things).