Autonomy πŸ€ΈπŸ”βœŠ GMB Fitness artwork

Interview with Top Level Gymnastics Coach, Mark Folger

Autonomy πŸ€ΈπŸ”βœŠ GMB Fitness

English - September 05, 2014 04:00 - 11 minutes - 5.27 MB - β˜…β˜…β˜…β˜…β˜… - 77 ratings
Fitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Mark was Ryan's gymnastics coach, and he's taught thousands of athletes, written books, and even been voted coach of the year in US. Hear what he has to say about building skill.

Support the Show.

πŸ‘‰ Try a free strength and agility workout