Fitness for Mental Health with Amy Clover
Autonomy 🤸🍔✊ GMB Fitness
English - June 12, 2015 04:00 - 23 minutes - 10.6 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Amy Clover is the owner of Strong Inside Out through which she helps people overcome depression and anxiety by empowering themselves with fitness. She speaks about her own experiences with this, and her story is quite inspiring.