Do Whatever the Hell You Want!
Autonomy π€Έπβ GMB Fitness
English - December 26, 2014 05:00 - 20 minutes - 9.48 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interview with Danny Kavadlo
Next Episode: Al Kavadlo on His New Book "Zen Mind, Strong Body"
People like to share their opinions all the time about how you should train, the "right" way to practice a particular skill, and all sorts of other nonsense. If you've found something that works for you, do it! Don't worry what other people say.