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Wk 119 Re-Setting in January for the New Year
Gluten Free Weigh In
English - January 04, 2021 11:00 - 44 minutes - 61.3 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 118 Go With the Flow in this Challenging Year
Next Episode: Wk 120 January Blues
This was my last conversation with both Tamie and Sara for 2020. We spoke about how the holidays went with smaller gatherings, but seemingly the same amount of food. All of us talked about our plans to re-set, plan or challenge ourselves in January. As Tamie said - "just start and keep going".
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Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com