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Wk 120 January Blues
Gluten Free Weigh In
English - January 11, 2021 11:00 - 35 minutes - 48.5 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode I talk with Carla about my mood and lack of motivation after the holidays. I can't seem to discipline myself to get back into my intermittent fasting schedule. Carla is experiencing a similar slow recovery. 2020 was a miserable year, but it seems getting out of that slump and looking forward to 2021 is more difficult than I expected. Together we formulate parts of a strategy to get back on track. You can follow Carla on Instagram at - celiac_and_the_suburbs
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – [email protected]
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com