Episode 2 | Five Myths to Healing

GlowGetter with Lissa Yanak

English - May 04, 2021 16:01 - 19 minutes - 18.1 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 1 | Meet Lissa

Next Episode: Episode 3 | Let's Talk About Alignment

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.

In this episode, Lissa tackles head on Five Myths to Healing that she's heard in her experience with pursuing a long and healthy life:

1. It's all or nothing.
2. They're doing it better than you.
3. It's an upward trajectory.
4. The people who heal the best are happy all the time.
5. I can't afford a healthy lifestyle.

You'll leave this episode challenged to shift your assumptions and explore what your body is telling you, empowered to embrace life's natural cyclical and temporary growth cycle, and give yourself the gift of honest and deep gratitude.

Until next time, let's glow!