Giving Your Best Life artwork

Giving Your Best Life

116 episodes - English - Latest episode: about 20 hours ago - ★★★★★ - 11 ratings

Join Stephanie Jones aka Giving Gal, as she chats about “Giving Your Best Life"! In each episode, she shares intentional ways to give to yourself and others, how giving and gratitude changes your life and ways to go after living your big dreams and accomplishing goals.

Self-Improvement Education Society & Culture inspirational giving kindness gratitude goals motivational
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Episodes

Episode 106: Finding Strength in Community: Navigating Friendships with Love, Courage, and Faith with Co-Host Zach Lloyd

April 25, 2024 09:00 - 15 minutes - 11 MB

Stephanie and Zach share the transformative power of confronting friends with love and courage. Zach, always the advocate for transparency, recounts the vital lessons learned from friends who once held their tongues when guidance was most needed. Together, we dissect the delicate art of understanding intentions behind advice, and how this molds our personal growth and spiritual paths. It's an episode that transcends the boundaries of faith, challenging all listeners to reflect on the courag...

Episode 105: Navigating Life's Distractions to Pursue Your Purpose (Part II)

April 24, 2024 22:00 - 14 minutes - 9.87 MB

Have you ever felt the weight of your possessions taking up physical and mental space to distract you from pursuing your calling? Join me, Stephanie, as I reveal the transformation that unfolded when I cleared out a space for my prayer closet, inviting a deeper connection with the divine. Our latest heart-to-heart dissects the poignant message of 1 John 2:15-17, shedding light on the traps of materialism and the overshadowing of our faith by worldly distractions. Together, we tackle the toug...

Episode 105: Crafting a Couple's Path to Shared Well-being, Getting Your Spouse Onboard with Co-Host Zach Lloyd

April 18, 2024 09:00 - 13 minutes - 9.04 MB

Ever feel like you're on a solo mission toward health while your spouse is content with takeout and couch evenings? You're not alone. Join me, Stephanie, as I open up about the personal challenges I've faced in syncing my fitness goals with my spouse's lifestyle. Together with Zach Lloyd, the Sustainable Anti-Diet Coach, we dissect the complexities of diet and relationships, offering insights on how to foster communication and set realistic expectations that can turn your loved one into a su...

Episode 104: Crafting a Couple's Path to Shared Well-being, Getting Your Spouse Onboard with Co-Host Zach Lloyd

April 18, 2024 09:00 - 13 minutes - 9.04 MB

Ever feel like you're on a solo mission toward health while your spouse is content with takeout and couch evenings? You're not alone. Join me, Stephanie, as I open up about the personal challenges I've faced in syncing my fitness goals with my spouse's lifestyle. Together with Zach Lloyd, the Sustainable Anti-Diet Coach, we dissect the complexities of diet and relationships, offering insights on how to foster communication and set realistic expectations that can turn your loved one into a su...

Episode 103: Breaking Through Self-Deception to Achieve Health and Fitness Goals with Zach Lloyd

April 11, 2024 09:00 - 19 minutes - 13.2 MB

Discover the thin line that separates the excuses we make from the stark reality of our actions with co-host, Sustainable Anti-Diet Coach Zach Lloyd. In this thought-provoking discussion, we peel back the layers of self-deception that often hinder our health and fitness aspirations, stressing the power of self-awareness and the necessity of setting achievable exercise benchmarks. Listen closely as we delve into strategies for ensuring consistent progress—even through life's inevitable upheav...

Episode 102: Navigating Life's Distractions: Finding Focus and Faith in a Buzzing World (Part I)

April 09, 2024 09:00 - 11 minutes - 7.85 MB

Have you ever found yourself scrolling through your phone, losing hours meant for more meaningful pursuits? On this episode Stephanie will peel back the layers of everyday distractions, drawing wisdom from 1 Corinthians 10:12-13 and the story of Martha and Mary in Luke 10:38-42.  We delve into how the modern world's temptations, from the ping of a notification to the demands of daily chores, can sidetrack us from our life's true calling. As we unravel the ways in which even the most wholeso...

Episode 101: Embrace Progress (not Perfection) The Power of Resilience and Micro-Goals in Achieving Your Dreams with Guest Zach Lloyd

March 28, 2024 09:00 - 11 minutes - 7.71 MB

Have you ever found yourself stuck in the vicious cycle of "starting over" every time you falter on your goals? Join us as we unwrap the secret to resilient progress with our sustainable anti-diet coach, Zach Lloyd. We'll share intimate tales from our own lives, unraveling the pitfalls of the reset mentality that so many of us fall prey to. Discover why it's not just about how often you fall but how you rise that truly counts, and learn how to maintain your course without backtracking to squ...

Episode 100: Give Up Fear, Step Out in Faith, and Live a Life Embracing the Great Commission

March 26, 2024 17:00 - 16 minutes - 11.6 MB

We've hit a milestone that fills my heart with gratitude—episode 100 of Giving Your Best Life. It's a time for reflection, celebration, and a poignant look at what it means to truly live out the Great Commission. As we rejoice in this centennial moment, I share not just a message, but a decree of faith, conviction, and the unwavering pursuit of divine guidance through the lens of Matthew 28:16-20. I reveal the intricate dance between my personal spiritual journey and the broader mission entr...

Episode 99: Breaking Free from Perfection: Navigating Consistency and Planning for Lasting Health Habits with Zach Llloyd

March 21, 2024 09:00 - 17 minutes - 12.1 MB

Have you ever felt trapped in the relentless pursuit of perfect consistency in your habits? In this episode, Stephanie with sustainable anti-diet coach,  Zach Lloyd, will discuss the perils of this all-or-nothing mindset. They'll peel back the layers of why chasing flawless consistency can backfire, inviting shame instead of success. Together, They will chat about redefining what it means to make choices that honor our future selves, tackling the psychological tug-of-war between immediate pl...

Episode 98: Simple Stories to Help You Find Peace through Rest, Trust & Believe, and Embracing Faith

March 19, 2024 14:00 - 11 minutes - 8.02 MB

Have you ever felt the world weigh heavily on your shoulders, seeking solace but not knowing where to turn? In this episode, Stephanie shares her journey toward finding peace through rest and faith. Through personal stories, including an impactful weekend with her friend Amy, she invites listeners to reflect on what God has for their life.  Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 97: Embrace the Slow Pace to Tranform Your Health and Reject Quick Fixes for Genuine Progress in Health, Fitness, and Weight Loss

March 14, 2024 09:00 - 15 minutes - 11 MB

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, discuss how struggling with weight loss can feel like an unending battle, especially when engulfed by a sea of fad diets and miracle promises. But what if the key isn't in the monumental goals, but in the incremental victories that stand the test of time? Zach Lloyds, a celebrated anti-diet sustainability coach, joins me to challenge the quick-fix mentality and champion a more forgiving approach t...

Episode 97: The Anti-Diet Approach: Embracing Incremental Victories for Sustainable Weight Loss with Guest Zach Lloyd

March 14, 2024 09:00 - 15 minutes - 11 MB

In this episode, Stephanie and her accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, discuss how struggling with weight loss can feel like an unending battle, especially when engulfed by a sea of fad diets and miracle promises. But what if the key isn't in the monumental goals, but in the incremental victories that stand the test of time?  Together, they dissect the realities of shedding pounds and how societal pressures often lead us astray from achieving long-term succes...

Episode 96: Finding Serenity and Strength through Diverse Prayer Practices for a Deeper Faith

March 12, 2024 09:00 - 16 minutes - 11.6 MB

In this episode, Stephanie shares with you a variety of ways to pray. You'll hear about how these practices can deepen your faith and align your life with God's purposes. Stephanie will offer you the tools to weave prayer into the fabric of your daily life. Join her on this journey of reflection and discover how gratitude paired with prayer can be your guiding light, even in the toughest of times. Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's bo...

Episode 95: Uncovering the Truth Behind Wellness and Why Bother with Staying Healthy with Guest Zach Lloyd

March 05, 2024 09:00 - 14 minutes - 10 MB

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, joins her in explaining why health is so important and how it relates to following God's calling for your life.   A few topics they discuss: The significance of prioritizing health in our lives Address common misconceptions and societal pressures (social media/influencers) surrounding health Encourage listeners to define their health goals based on realistic expectations The power of self-ref...

Episode 94: Mastering the Art of Saying No and Setting Boundaries

February 27, 2024 10:00 - 11 minutes - 7.98 MB

In this episode, Stephanie discusses how we often want to make time for everything that comes our way, our work, our friends, family, and our calling. But if we are going to live out the calling God has for our lives, we have to learn how to say no, set boundaries, and priorities, and spend our time wisely.  Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal Connect with Stephanie: Get a free...

Episode 93: The Power of An Accountability Partner in Accomplishing Your Goals with Guest Zach Llloyd

January 19, 2024 21:00 - 15 minutes - 10.8 MB

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach, Zach Lloyd, joins her to discuss the power of accountability, how it works, what works well, and who you should get for an accountability partner to accomplish your goals.  Connect with Stephanie: Giving Your Best Life Conference on February 7th. Register here. Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal Connect with Zach: Zach...

The Power of An Accountability Partner in Accomplishing Your Goals with Guest Zach Llloyd

January 19, 2024 21:00 - 15 minutes - 10.8 MB

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach, Zach Lloyd, joins her to discuss the power of accountability, how it works, what works well, and who you should get for an accountability partner to accomplish your goals.  Connect with Stephanie: Giving Your Best Life Conference on February 7th. Register here. Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal Connect with Zach: Zach...

Episode 92: Bible Study: Your Plans or God's Plan?

January 03, 2024 19:00 - 16 minutes - 11.3 MB

In this episode, Stephanie discusses what the Bible says about planning. Are you a planner? A woman who likes to set goals? Me too! In this Bible study episode, Stephanie will dive into Proverbs 19:21, James 4:13-17, and Proverbs 3:5-6 to see how we should plan and with whom. Other Mentions: Bible Verse of the Day: Proverbs 19:21, James 4:13-17, and Proverbs 3:5-6 Giving Challenge: Gratitude Challenge: Book Recommendations: 1. Uncommon Prayers (a #1 best-seller!) 2. Thank-You Notes to Go...

Uncommon Hospitality and How to Stop People Pleasing and Start Loving on People

December 13, 2023 12:00 - 14 minutes - 9.84 MB

In this episode, Stephanie discusses how and why we should host people in our homes, provide hospitality, and not worry about perfection. Don't worry about being organized. Give up people pleasing and just love and serve people.  Why we need to live in community and connection. Put people ahead of pride. Other Mentions: Bible Verse of the Day: Romans 12:9 & 13 Giving Challenge: Who can you host in your home and show hospitality? How am I going to open up my home? Gratitude Challenge: Say t...

Episode 91: Uncommon Hospitality and How to Stop People Pleasing and Start Loving on People

December 13, 2023 12:00 - 14 minutes - 9.84 MB

In this episode, Stephanie discusses how and why we should host people in our homes, provide hospitality, and not worry about perfection. Don't worry about being organized. Give up people pleasing and just love and serve people.  Why we need to live in community and connection. Put people ahead of pride. Other Mentions: Bible Verse of the Day: Romans 12:9 & 13 Giving Challenge: Who can you host in your home and show hospitality? How am I going to open up my home? Gratitude Challenge: Say t...

Episode 90: How Prayer Helps When We Are Stuck

November 28, 2023 22:00 - 13 minutes - 9.41 MB

Exciting News! Stephanie and her friend, Amy, are launching the Giving Your Best Life Conference on February 7th (I know I accidentally say at the beginning of February 4th...that's wrong!). Register here. In this episode, Stephanie will discuss how the small tasks, when we are pursuing our calling, often get us stuck and how prayer and just 15 minutes can get you moving forward. Other Mentions: Bible Verse of the Day: Colossians 4:2 Giving Challenge: None mentioned today Gratitude Chall...

How Prayer Helps When We Are Stuck

November 28, 2023 22:00 - 13 minutes - 9.41 MB

Exciting News! Stephanie and her friend, Amy, are launching the Giving Your Best Life Conference on February 7th (I know I accidentally say at the beginning of February 4th...that's wrong!). Register here. In this episode, Stephanie will discuss how the small tasks, when we are pursuing our calling, often get us stuck and how prayer and just 15 minutes can get you moving forward.  Other Mentions: Bible Verse of the Day: Colossians 4:2 Giving Challenge: None mentioned today Gratitude Chall...

Lessons from Lauren Daigle, Colleen Hoover, and Bradley Cooper

July 24, 2023 14:00 - 25 minutes - 17.3 MB

Stephanie recently watched an interview with Colleen Hoover, a concert snippet of Lauren Daigle, and Bradley Cooper on Bear Grylls and she wanted to share lessons she learned, as it relates to pursuing a goal. Other Mentions: Bible Verse of the Day: 1 Corinthians 11:1 Giving Challenge: Give away overflow from your garden Gratitude Challenge: Be grateful for the day of the week you are on Book Recommendations: 1. Ultra Marriage  2. Another Gospel 3. Good Boundaries and Goodbyes 4. The PAC M...

Episode 89: Lessons from Lauren Daigle, Colleen Hoover, and Bradley Cooper

July 24, 2023 14:00 - 25 minutes - 17.3 MB

Stephanie recently watched an interview with Colleen Hoover, a concert snippet of Lauren Daigle, and Bradley Cooper on Bear Grylls and she wanted to share lessons she learned, as it relates to pursuing a goal. Other Mentions: Bible Verse of the Day: 1 Corinthians 11:1 Giving Challenge: Give away overflow from your garden Gratitude Challenge: Be grateful for the day of the week you are on Book Recommendations: 1. Ultra Marriage  2. Another Gospel 3. Good Boundaries and Goodbyes 4. The PAC M...

Episode 88: Memorial Day Giving Challenge

May 26, 2023 13:00 - 5 minutes - 3.57 MB

In this episode, Stephanie shares a heroic story of a Marine who made the ultimate sacrifice. She'll also share a Giving Challenge for this Memorial Day weekend. Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 87: Battling a Health Crisis and Fighting to Get Your Life Back...Never Give Up

May 16, 2023 00:00 - 34 minutes - 23.5 MB

Stephanie has been battling a health challenge for the last several years and hit a tipping point in September of 2022. She'll share where she has been, what's going on, and the lessons that may help you as you navigate your own challenges in life. Bible verse: Romans 5:3-5 Giving/Gratitude Challenge: Find a way to thank a police officer New book: Uncommon Growth! Buy now at GivingGal.com/shop For extra resources and information, you can visit GivingYourBestLife.com and GivingGalBooks.co...

Q & A: Writing a Book and the Publishing Process

September 05, 2022 02:00 - 29 minutes - 20.1 MB

Stephanie L. Jones is an award-winning and best-selling author of four books. On this episode she answers questions about writing a book and the publishing process. Shop: www.givinggal.com/shop Children's Books: www.givinggalbooks.com More Info: www.givingyourbestlife.com Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 85: Summer Adventures, Giving Ideas on How to Support Friends, and Tips to Move Forward on Your Goals

July 27, 2022 16:00 - 15 minutes - 10.4 MB

If you are stuck on a goal, Stephanie provides several great real-life examples to get you moving. She also chats about a vacation spot to put on your dream list, a gift you can give to friends, and how giving can lead to new friendships.  More fun resources are available at: givingyourbestlife.com Are you a parent,  grandparent, or teacher? Check out our resources for children at: givinggalbooks.com Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie...

Episode 84: Lessons on Tackling Fear While Camping in a Storm & Completing Jesse Itzler's Driveway to Hell Race

May 17, 2022 22:00 - 30 minutes - 21 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, for this exciting episode where she delves into the adventure of completing Jesse Itzler's Driveway to Hell 1/2 marathon, overcoming challenges, and taking on goals with a foundation in faith. For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com. Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 84: Lessons from Camping During a Storm & Completing the Driveway to Hell Race

May 17, 2022 22:00 - 30 minutes - 21 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, for this exciting episode where she delves into her recent adventures, overcoming challenges, and taking on goals with a foundation in faith.  For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Episode 83: Are You Practicing Contentment in these Two Areas of Life?

May 11, 2022 20:00 - 14 minutes - 10.1 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about practicing contentment in life by sharing a few recent personal stories and providing tips for you to practice contentment, set new goals, and get to Giving Your Best Life! For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com. Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 82: Showing Gratitude to Teachers

May 05, 2022 15:00 - 7 minutes - 5.35 MB

Happy Teacher Appreciation Week! Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about teachers that positively affected her life and how she's shown gratitude to them. She also shares tips and ideas for adults and children to show gratitude to their teachers as well! Shop Stephanie's books at GivingGal.com/shop. For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com. Connect with Stephanie: Get a free resource The 4G Method Journal ...

Episode 81: April's Book Club, Reviews, & Recommendations

April 27, 2022 16:00 - 27 minutes - 18.7 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about the books she read from March to April in 2022, what she thinks about them from a reader and author's perspective, as well as which ones she recommends! Grab a pen and get ready to write down which ones interest you. Happy Reading! If you have any questions about the books she mentions, please email [email protected]. Shop Stephanie's books at GivingGal.com/shop! For extra resources and information, you can also visit ...

Episode 80: It's Okay to Open Up and Share a Struggle

April 20, 2022 05:00 - 19 minutes - 13.3 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she has an important chat about how it's okay to open up and share a struggle, how it can help you and how you help others do the same. For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com. Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 79: Powerful Questions to Ask Yourself

April 12, 2022 05:00 - 12 minutes - 8.5 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how you can ask yourself "Why Me?", how that can support you in your gratitude practice, and more insight to help you get to giving your best life.   Books mentioned in this episode:  MORE Than My Mountains by Whitney Lane Ward  Thank-You Notes to God: A Prayer & Gratitude Journal by Stephanie L. Jones For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com. Connect with Stephanie: ...

Episode 78: Prayer Q&A

March 29, 2022 14:00 - 13 minutes - 9.15 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she answers listener questions about prayer, shares her prayer journey, how you can use prayer to encourage others, and more. Let her know your thoughts and questions by emailing [email protected]! Also mentioned in this episode are books you can purchase at GivingGal.com/shop: Thank-You Notes to God: A Prayer and Gratitude Journal  Giving Gal (Stephanie's Children's Book)  For extra resources and information, you can also visit Givin...

Episode 77: 5 Lessons I Learned from Mommas of those with Special Needs

March 22, 2022 05:00 - 13 minutes - 9.64 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares what she recently learned from some incredible Mommas of children with special needs while delivering her Dream Board Workshop. She also gives advice on goals and taking action! To learn about Stephanie's Dream Board Workshop and speaking, visit GivingYourBestLife.com.   Also mentioned in this episode: Uniquely Nico. Learn more at UniquelyNico.com Episode 55: Autism, Grief, and the Greatest Gift here: https://bit.ly/gybl-55 For ex...

Episode 77: 5 Lessons I Learned from Mommas of those with Special Needs

March 22, 2022 05:00 - 13 minutes - 9.64 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares what she recently learned from some incredible Mommas of children with special needs while delivering her Dream Board Workshop. She also gives advice on goals and taking action! To learn about Stephanie's Dream Board Workshop and speaking, visit GivingYourBestLife.com.   Also mentioned in this episode: Uniquely Nico. Learn more at UniquelyNico.com Episode 55: Autism, Grief, and the Greatest Gift here: https://bit.ly/gybl-55 For ex...

Episode 76: Consider This My Book Club Meeting - Review of 12 Books to Read

March 15, 2022 05:00 - 20 minutes - 14 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about her love of reading as she reviews 12 books that she's recently read! Stephanie also talks about how reading is another that you can get to giving your best life. Take note and let her know about books that you've loved reading too by emailing her at [email protected]! Check out more books that Stephanie reccommends at: amazon.com/shop/givinggal For extra resources and information, visit GivingYourBestLife.com and Giving...

Episode 75: The Power of Saying No, Pausing Busy, & the Gift of Rest

March 09, 2022 06:00 - 17 minutes - 12.1 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about taking time for yourself to truly relax by saying "no" when you need to, taking a break from social media, and giving yourself the gift of rest. She also shares a story about a recent trip she went on with an old friend where she was able to practice what she preaches! Mentioned in this episode:  Thank-You Notes to God: A Prayer and Gratitude Journal on givinggal.com/shop For extra resources and information, visit GivingYourBe...

Episode 74: Ways to Give and Encourage College Students

March 01, 2022 11:00 - 10 minutes - 7.3 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how she recently gave to and encourged a college student that she mentors. She also shares ideas how you get to supporting a student as well! Link to the video mentioned on creating a care package for a college student: https://www.instagram.com/p/CaNlA30gL7i/ For extra resources and information, visit GivingYourBestLife.com and GivingGal.com. Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop St...

Episode 73: The Power of Sharing Your Gift & Showing Gratitude to Coworkers/Employees with Special Guest Rebecca Shellito

February 15, 2022 06:00 - 32 minutes - 22.4 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, and her special guest Rebecca Shellito as they chat about the power of sharing your gift and showing gratitude to coworkers/employees. They share stories, laughs, and some great advice for giving your best life.  For extra resources and information, visit GivingYourBestLife.com and GivingGal.com. Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 72: Self-Care or Self Sabotage Your Goals

February 08, 2022 18:00 - 16 minutes - 11.1 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how even though rest is very important, sometimes we  can walk a fine line between self-care and self sabotage when it comes to working towards our goals. She challenges you to evaluate how you've been spending your time lately and recognizing where you could improve to help you reach your goals. She also shares how this can happen in leadership, work, and how she's been evaluating this in her own life! For extra resources and ...

Episode 71: Share Your Giving, Gratitude, and Goals

February 01, 2022 06:00 - 18 minutes - 12.6 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about her giving, gratitude, and goals journey through the years and recently. She also tells a story about a friend who has recently shared with her and why you should share yours too! For extra resources and information, visit GivingGal.com! Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 70: Embrace The Chaos

January 25, 2022 06:00 - 17 minutes - 11.9 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about embracing the chaos in life, how she's been doing just that and the lessons she's learned along the way. For extra resources and information, visit GivingGal.com! Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 69: Is it okay to quit a goal?

January 05, 2022 19:00 - 14 minutes - 9.93 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about new years resolutions, how she's quitting a goal, why she's quitting, and much more! Listen to this episode for all things goals! For extra resources and information, visit GivingGal.com! Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 68: A Giving Tradition & The Power of Priorities for a Better Year

December 31, 2021 04:00 - 17 minutes - 12 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about one of her favorite giving traditions that you can try too! Plus, she chats about saying "no" and utilizing the power of priorities for a better year. This one is jammed packed with tips and inspiration to help you get to giving your best life! For extra resources and information, visit GivingGal.com! Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Givi...

Episode 67: Remembering The Sacrifice, Those Grieving, and The Greatest Gift

December 22, 2021 06:00 - 14 minutes - 10.1 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, for this heartfelt Christmas episode as she remembers a friend and police officer, Scott Patrick, who was killed in the line of duty on 12/21/03. She also shares about how to give to those who are grieving during the holidays. To wrap up this special episode, she reads the story of Jesus's birth-- the greatest gift of all.  For extra resources and information, visit GivingGal.com! Connect with Stephanie: Get a free resource The 4G Method Journ...

Episode 66: The Gift of Hospitality and Tips for Being a Grateful Guest

December 13, 2021 23:00 - 20 minutes - 13.8 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares advice on how you can give the gift of hospitality by welcoming someone into your home. She also chats about how to be a wonderfully grateful guest to those who give you this gift as well.  For extra resources and information, visit GivingGal.com! Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG: @Giving_Gal or FB/GivingGal

Episode 65: The Power of Noodling for Better Goals in 2022

December 07, 2021 17:00 - 9 minutes - 6.82 MB

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about the power of noodling on what goals you would like to accomplish in the coming year. It's time to think big and let your dreams take flight. She chats about brainstorming better goals big and small, mindset, setting yourself up for success, and more.  For extra resources and information, visit GivingGal.com! Connect with Stephanie: Get a free resource The 4G Method Journal here. Shop Stephanie's books here. Follow me on IG...