20. Health News Alert: F-Factor, Monat, and Jillian Michaels

Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes

English - September 17, 2020 04:04 - 25 minutes
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Previous Episode: 19 - Pushing Yourself Outside of Your Comfort Zone

Next Episode: 21 - Develop a Relationship of Trust with Yourself and Not the Scale

F-Factor causing people to go to emergency rooms?
Monat, a shampoo company, now selling digestive supplements?
Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?
What the health?

Tune into this week’s episode to hear about all the latest drama surrounding health, wellness, and fad trends.

Update. After listening back I messed up a few of the numbers just from speaking too quickly. Below are the corrections.
At 7:30 Tanya currently has 200K followers on her 2 instagrams
At 15:39 Supposed to be 1,600 calories not 16,000

Find us on IG: https://bit.ly/3f5fGxs

Join our FB Group: https://bit.ly/2PZ2zTC

MERCH: https://bit.ly/3h40Ebr
Learn more about your ad choices. Visit megaphone.fm/adchoices

F-Factor causing people to go to emergency rooms?

Monat, a shampoo company, now selling digestive supplements?

Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?

What the health?

Tune into this week’s episode to hear about all the latest drama surrounding health, wellness, and fad trends.

Update. After listening back I messed up a few of the numbers just from speaking too quickly. Below are the corrections.

At 7:30 Tanya currently has 200K followers on her 2 instagrams

At 15:39 Supposed to be 1,600 calories not 16,000

Find us on IG: https://bit.ly/3f5fGxs

Join our FB Group: https://bit.ly/2PZ2zTC

MERCH: https://bit.ly/3h40Ebr

Learn more about your ad choices. Visit megaphone.fm/adchoices