Kristie & Katie Talk About Holiday Weight Gain & Seasonal Stress

Girl Hustle Podcast

English - November 20, 2022 19:00 - 38 minutes - 26.7 MB - ★★★★★ - 47 ratings
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Previous Episode: Kristie & Katie Talk About Life

Next Episode: Kristie & Katie Talk About REST (The True Meaning of Winter)

Today's episode is all about the holidays! We are talking about food mentality, weight gain, & our best advice we can give you!

Black Friday is live! My biggest sale of the year on my fitness programs are available right now! https://www.kristie-barker.com

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