Holidays, Grief, & 75lbs Loss with Special Guest Katie Kinkade
Girl Hustle Podcast
English - October 19, 2020 15:00 - 54 minutes - 37.7 MB - ★★★★★ - 47 ratingsHealth & Fitness Education Self-Improvement girlhustle fitness health divorce boss babe entrepreneur entrepreneurship life real talk improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Anxiety About My Anxiety
Next Episode: Happiness Formula: Choose Your Hard
I have a very special guest with me today who agreed to share her weight gain and weight loss journey (70+lbs) and how it was triggered by a very tragic event that took place 13 years ago right around Thanksgiving.
This girl knows how hard it is to combat emotional eating, but she is a fighter and she’s here to share her personal advice on coping during the holidays, not slipping backward into old habits, and keeping focused on her goals.
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