Raise of hand - who's been dieting all year long? If you have, it's time to take a break!

In today's episode Kristie & Katie discuss in depth why fat loss is just a phase and NOT a lifestyle. You do not want to miss this episode!!

https://www.kristie-barker.com/bikinibuild

Coaching & Programs:
https://www.kristie-barker.com

Girl Hustle Trainer:
https://www.girl-hustle.com

Instagram:
https://www.instagram.com/kristiebarkerofficial