Ginger Runner LIVE
408 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 346 ratingsGinger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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Episodes
GINGER RUNNER LIVE #57 | Anton Krupicka, Transgrancanaria and 2015 racing
April 10, 2015 02:25 - 46 minutes - 37.6 MBThis is an episode I have been looking forward to since I started Ginger Runner LIVE. I am joined by one of the world's best and most recognizable ultra runners, Anton Krupicka. This is an episode not to be missed!
GINGER RUNNER LIVE #56 | Sage Canaday and the LA Marathon
April 10, 2015 02:13 - 58 minutes - 46.9 MBJoin me and the incredible Sage Canaday as I talk to him all about his upcoming run at the 2015 LA Marathon, what it's like to train in Colorado, his new MUT Runner film, and so much more! He's an awesome guest and you won't want to miss this episode!
GINGER RUNNER LIVE #55 | Kaci Lickteig, Nike Running, Rookie of the year!
April 10, 2015 01:53 - 52 minutes - 41.7 MBJoin me and the amazing Kaci Lickteig as we talk about her incredible 2014 season, races coming up this year, how she trains and what it's like being ranked as iRunFar's Rookie Of The Year! This is going to be fun!
GINGER RUNNER LIVE #54 | Best New Gear for 2015 w/ Brandon Wood (The Gearist)
April 10, 2015 01:44 - 1 hour - 58.2 MBI am joined by the always awesome, Brandon Wood - aka The Gearist, to talk about some of our most anticipated 2015 outdoor gear. We're gonna be talking about trends in running, outdoor sports, and a whole bunch more. Gonna be fun!
GINGER RUNNER LIVE #53 | Ian Sharman - Ultrarunning Coach, Champion & RR100 winner!
April 10, 2015 01:34 - 52 minutes - 42.2 MBI am joined by the incredible Ian Sharman. Not only has he won countless 100 mile races and holds numerous ultra records, but he's also one of the sport's finest coaches. I am stoked to have him on the show and to be able to pick his brain!
GINGER RUNNER LIVE #52 | 1 YEAR GRL ANNIVERSARY + The Orcas Island 50k Live Race Recap
April 10, 2015 01:13 - 1 hour - 49.3 MBJoin me and Kimberley Teshima as we remiss about the previous weekend's big race, The Orcas Island 50k, one of the Northwest's best kept secrets. Going to be great!
GINGER RUNNER LIVE #51 | Live from Seven Hills Run Shop w/ Phil Kochik
April 10, 2015 01:01 - 49 minutes - 39.9 MBFor the first time in GingerRunnerLIVE, I will be broadcasting from an awesome local run shop, Seven Hills Run Shop, in Seattle, Washington. The store's owner, Phil Kochik, will join me to talk shoes, racing, what it's like owning a running store in this era and drink some beer with me. Going to be GREAT!
GINGER RUNNER LIVE #50 | Michael Wardian and how to recover like a pro
February 06, 2015 03:22 - 59 minutes - 48 MBMike Wardian is one of the most prolific racers on Earth and is one of the few athletes that is able to race nearly every weekend and perform incredibly well at every distance. I cannot wait to ask him all about his recovery strategy, his training calendar and how the hell he does what he does! Let's have some fun!
GINGER RUNNER LIVE #49 | Andy Pearson & Elan Lieber talk about the 2015 HURT 100
February 06, 2015 03:19 - 1 hour - 50 MBI am joined by 11th place 2015 HURT 100 finisher, Andy Pearson, and his crew/pacer, Elan Lieber, to talk all about this year's incredibly difficult 100 mile race, The HURT 100. I have heard the myths around this race and it's brutally tough course, but I want to hear it first hand from someone who has never run the race or the trails.
GINGER RUNNER LIVE #48 | Ginger Runner FAQ
February 06, 2015 03:08 - 1 hour - 51.6 MBOn today's show I finally answer the most common questions I get regularly! From what cameras I use to which shoes I prefer. This is the show I want everyone to see!
GINGER RUNNER LIVE #47 | Dylan Bowman, Recovering from injuries & winning races
February 06, 2015 02:14 - 1 hour - 48.8 MBSUBSCRIBE: http://bit.ly/subGINGERRUNNER GRL iTUNES PODCAST: http://bit.ly/GingerRunnerLIVE Join me as I talk to my all-star guest, Dylan Bowman, about his new sponsors, winning races, summiting Mount Tam an incredible 100 times in 2014 and recovering from injury to go on and win some of the most competitive races. This guy is awesome and I can't wait to chat with him! FOLLOW DYLAN: http://twitter.com/DylanBo FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerR...
GINGER RUNNER LIVE #46 | Merry Gingermas w/ Gary Robbins!
February 03, 2015 22:09 - 1 hour - 49.6 MBIt's the Gingermas episode w/ Gary Robbins! We are going to talk to Gary about his amazing world travels, about the upcoming year and give away a TON OF PRIZES!! Don't miss this one!
GINGER RUNNER LIVE #45 | The Ellie Greenwood Episode
February 03, 2015 21:53 - 49 minutes - 39.3 MBI am joined by 2014 Comrades winner, 2014 IAU 100k World Champion & current Western States Female record holder, Ellie Greenwood! I am SO excited to talk to one of the absolute best runners on the planet and pick her brain about all things endurance.
GINGER RUNNER LIVE #44 | The North Face 50 Miler Live Recap
January 04, 2015 20:56 - 1 hour - 62.2 MBWatch as I recap the entire 2014 North Face 50 Mile Endurance Challenge in San Francisco. This was the last race of my 2014 season and I couldn’t be happier with how it played out! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER...
GINGER RUNNER LIVE #43 | James Varner & Gretchen Walla, Rainshadow Running, Trail Running Film Fest
January 04, 2015 20:50 - 1 hour - 51.2 MBI am joined IN-STUDIO by James Varner (Rainshadow Running Race Director) & Gretchen Walla to talk all about The Trail Running Film Festival on tour NOW! I’m even joined by Kimberley Teshima. This is gonna be an IPA-Drinkin, fun-lovin good time! Don’t miss! For the full review, be sure to...
GINGER RUNNER LIVE #42 | Ben Gibbard (Death Cab For Cutie) talks about Ultrarunning!
January 04, 2015 20:47 - 54 minutes - 43.7 MBI am joined by the incredible singer/songwriter, Ben Gibbard – Death Cab For Cutie, The Postal Service – to talk about music, his life and what lead him to ultrarunning. This is the episode I act like a teenage girl the entire show and fan-girl out. Now where did I...
GINGER RUNNER LIVE #41 | Winter Running with Brandon Wood & Giveaway!
November 17, 2014 20:57 - 1 hour - 64.4 MBI am joined again by Brandon Wood – aka The Gearist – to talk all about winter running. From the best gear to the best strategies to stay up right in the snow & ice! Also, I am giving away some SWEET TERRITORY RUN Co. GEAR! BRANDON ON SOCIAL: http://twitter.com/thegearist...
GINGER RUNNER LIVE #40 | Bitten twice by a Rattlesnake: Jenn Thompson’s incredible story!
November 09, 2014 20:55 - 1 hour - 53.2 MBWhile on a routine training run, Jenn Thompson was bit by a rattlesnake. Not once, but TWICE with full venom. She was in the hospital and needed 26 vials of antivenom just to survive. Jenn tells us the whole story and about how she overcame incredible odds to heal not...
GINGER RUNNER LIVE #39 | Running The 2014 New York City Marathon w/ Alex Varner
November 03, 2014 20:53 - 1 hour - 67 MBI recap my experience running The New York City Marathon for the first time. I am also joined by the incredible Alex Varner to talk about how he fared in the sub-elite category! ALEX: http://twitter.com/afvarner KIM: http://twitter.com/milelong_legs FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this...
GINGER RUNNER LIVE #38 | Jimmy Dean Freeman on running 6 hundos & Marathon Tips
October 27, 2014 20:51 - 1 hour - 49.1 MBI am joined by the always delightful Jimmy Dean Freeman to talk about his full experience running the original 6 100 mile races this summer. We talk about a whole bunch of other cool stuff too FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel:...
GINGER RUNNER LIVE #37 | The Oregon Coast 50k Recap
October 17, 2014 20:48 - 1 hour - 55.4 MBKim and myself recap the incredible Oregon Coast 50k, the inaugural coastal race from Rainshadow Running! http://milelonglegs.com http://twitter.com/milelong_legs FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER Train Hard. Race Harder. Party Hardest.
GINGER RUNNER LIVE #36 | The Rob Krar Episode
October 15, 2014 16:00 - 57 minutes - 46 MBI am joined by one of the world’s best ultrarunners, Rob Krar. Not only did this guy win back-to-back 100 mile races this year (Western States 100, Leadville 100 & Run Rabbit Run 100) but he’s dominated the sport since he jumped in. Such a nice dude and a great...
GINGER RUNNER LIVE #35 | Ironman Chattanooga, Brandon Wood aka TheGearist
October 14, 2014 16:00 - 31 minutes - 25.4 MBBrandon Wood joins me for a quick session to talk about Ironman Chattanooga and make up for the fact YouTube sucks and won’t let me pull the audio from the REAL episode 35! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER SUBSCRIBE to...
GINGER RUNNER LIVE #34 | New Marathon World Record
October 13, 2014 06:48 - 1 hour - 68.7 MBThe Ginger sits down to round up the latest in running news for the month of September! From the brand new Marathon World Record, to Ironman Lake Tahoe getting cancelled. We even talk about a train stopping a marathon mid-race! Enjoy! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner...
GINGER RUNNER LIVE #33 | Jamil Coury & The Rut 50k
October 13, 2014 06:41 - 1 hour - 59.2 MBI am joined by the incredible athlete, race director & rad dude, Jamil Coury, to talk about the recent RUT 50k experience as well as his history in ultra. I promise, this episode has some incredible stories! JAMIL: @AravaipaRunning http://runsteep.com FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry...
Ginger Runner LIVE #32 | Josh Spector & The Badwater 135
September 15, 2014 22:27 - 1 hour - 50.9 MBI am joined by the incredible Josh Spector who recently completed the Badwater 135 ultramarathon. We talk about his training leading up to the race and what it takes to run 135 miles through the heat of the California desert in the heat of the summer. THIS EPISODE STOPS: YouTube...
Ginger Runner LIVE #31 | Dom Grossman & Katie DeSplinter
September 08, 2014 22:17 - 1 hour - 56.1 MBI am joined by two incredible ultrarunners, both with extensive resumes and stories to back them up. Dominic Grossman & Katie DeSplinter run their asses off, train in some of the most beautiful mountains, and race hard. They also happen to be a delightful couple. Let’s see if we can...
Ginger Runner LIVE #30 | Chris Vargo, UROC 100k
August 26, 2014 22:15 - 1 hour - 56.4 MBJoin me and Chris Vargo as we chat about his upcoming race, The Ultra Race Of Champions! It’s an epic race, with an even more epic line-up of runners. And we finally get another Just The Tip w/ Chris Vargo! For the full review, be sure to visit: http://GingerRunner.com For...
Ginger Runner LIVE #29 | The Best Race Recovery Strategy
August 19, 2014 22:12 - 1 hour - 61.4 MBI just ran my A-race for the year which is forcing me some ample recovery time. This episode is going to be an in depth look at proper recovery from a hard race effort! Tips from the pros like Dom Grossman, Sally McRae, Chris Vargo and more! FOLLOW ME ON...
Ginger Runner LIVE #28 | The Squamish 50/50 Recap Party
August 18, 2014 21:30 - 1 hour - 78.7 MBJoin myself and Kimberley as we recap our experience at the Squamish 50 miler, 50k & 23k races this last weekend in beautiful British Columbia! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER SUBSCRIBE to Ethan’s Main Channel: http://bit.ly/subMAIN Train Hard. Race Harder....
Ginger Runner LIVE #27 | The Squamish 50/50 Prefunk
August 04, 2014 20:14 - 1 hour - 62.6 MBI sit down and talk about my upcoming races, The Squamish 50/50. All my training, all my focus has been on this race. I work through it all in this episode. Tune in and get ready to see a stressed out Ginger coming to you live from Vancouver, British Columbia!
Ginger Runner LIVE ep #26 | The 2014 Angeles Crest 100
August 03, 2014 07:30 - 1 hour - 51.1 MBThe AC100 is one of the most gruelling & difficult 100 mile endurance races in the world. With over 19,000 feet of elevation gain (24,000+ loss) over technical and relentless single-track at elevation through Los Angeles’ San Gabriel Mountain Range during peak summer heat, the AC100 becomes a meat grinder...
Ginger Runner LIVE ep #25 | The 2014 San Francisco Marathon
July 28, 2014 00:02 - 1 hour - 48 MBKim and I rehash our experiences running the 2014 San Francisco Marathon. While we both earned our medals, we both have vastly different stories. Come watch as we drink arm-pitty beer and sweat our asses off in our hotel room. Hooray! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner...
Ginger Runner LIVE ep #24 | Adam Cambpell & The 2014 Hardrock 100 (Struck by lightning!)
July 21, 2014 23:58 - 1 hour - 44.6 MBI am joined by Adam Campbell to talk about his incredible experience at the 2014 Hardrock100 a few weeks back. Not only did Adam place 3rd overall, he faced incredible storms, insane mountains and was even struck by lightning. This guy is a BEAST! FOLLOW ME ON ALL THE SOCIAL...
Ginger Runner LIVE ep #23 | There’s a first time for everything!
July 14, 2014 23:55 - 1 hour - 43.4 MBOn today’s show I talk about some of my firsts and read some of YOUR first experiences. Whether it’s training for your first 5k, marathon, ultra, triathlon or beyond, we all go through it at some point! Hope you enjoy! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry...
Ginger Runner LIVE ep #22 | Harrison Brown – Biking Into The World
July 07, 2014 23:52 - 1 hour - 38.5 MBI am joined by my friend Harrison Brown from the road as he bikes his way from Alaska all the way to Florida! He’s been having quite the adventure thus far and I get a chance to sit down with him during his brief stop at home in Washington state....
Ginger Runner LIVE ep #21 | 2014 Western States Recap
July 01, 2014 23:55 - 1 hour - 61.9 MBWestern States was this last weekend and it was my first time in Squaw and Auburn to take in the race (and crew the incredible Sally McRae!). Let’s talk about it!
Ginger Runner LIVE ep #20 | Bryon Powell of iRunFar & 2014 Western States 100
June 23, 2014 20:38 - 1 hour - 34.7 MBI am joined by the Ultramarathon expert himself, Bryon Powell, of iRunFar! With the 2014 Western States 100 just days away, we talk about our predictions of winners, strategy come raceday and even what it’s like to travel the world and document some of the grandest races around! If you...
Ginger Runner LIVE ep #19 | Dean Karnazes – The Ultramarathon Man
June 16, 2014 20:35 - 51 minutes - 29.4 MBI am joined by the infamous Dean Karnazes to talk about all things running – short, long and EXTRA long! We’ll talk about his books, get some classic Karnazes stories and pick his brain on his upcoming challenges/races. Can’t wait! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry
Ginger Runner LIVE ep #18 | Yassine Diboun & 2014 Western States
June 09, 2014 20:30 - 1 hour - 37.2 MBOn today’s show, I am joined by incredible Ultramarathon runner, Yassine Diboun, to discuss this year’s big Western States 100 starting line-up. As Yassine preps for Squaw, I pick his brain to find out strategy and WS100 tips. FOLLOW YASSINE: http://twitter.com/yassinediboun http://yassinediboun.com http://animalathleticspdx.com FOLLOW ME ON ALL THE SOCIAL NETWORKS:...
Ginger Runner LIVE ep #17 | Around Patagonia w/ Jason Schlarb & Jeremy Wolf
June 02, 2014 20:24 - 1 hour - 39.5 MBI am joined by two incredible ultramarathon runners and adventurers, Jeremy Wolf and Jason Schlarb. These two are best friends, have travelled the world in search of running adventures, and documented some of their journeys along the way. We get to talk about their new film project, Around Patagonia, their...
Ginger Runner LIVE ep #16 | My Dream Running Adventures
May 31, 2014 07:57 - 1 hour - 40.1 MBOn today’s episode of Ginger Runner LIVE, I get inspired from my recent weekend enjoying the outdoors. I talk about my recent exploits camping and running and find inspiration to seek out new Run Adventures. I come up with a list of some of my dream running destinations and read...
Ginger Runner LIVE ep #15 | Sage Canaday, Transvulcania, Hoka One One
May 19, 2014 07:50 - 1 hour - 34.9 MBWe are joined by the incredible Sage Canaday fresh off his 3rd place finish at Transvulcania on La Palma! This guy does it all – sets records, wins ultras, makes films, drinks beer, etc! I get to ask him about it all and you can ask him as well in...
Ginger Runner LIVE ep #14 | Jimmy Dean Freeman & The Original Six Hundo Challenge
May 12, 2014 07:49 - 1 hour - 38.6 MBOn today’s episode we are joined by the one and only, Jimmy Dean Freeman. Not only is he a SoCal legend – creator of the SoCal Coyotes, ultramarathon runner extraordinair, and local coach – but he’s also undertaking something very few humans have even attempted. He calls it the Original...
Ginger Runner LIVE ep #13 | Race Directors Keira Henninger & Molly Kassouf
May 05, 2014 17:58 - 59 minutes - 34.2 MBWe get to pick the brains of 2 of Southern California’s most successful race directors, Keira Henninger & Molly Kassouf. Keira just wrapped up the Leona Divide races and Molly is prepping for her big Whoo’s In El Moro 50k/25k races. Get all your questions answered first hand by the...
Ginger Runner LIVE ep #12 | The 2014 Big Sur Marathon Recap w/ Mile Long Legs
April 28, 2014 07:26 - 1 hour - 34.9 MBKimberley (@MileLong_Legs) and myself recap the 2014 Big Sur Marathon. Apologies in advance for the mediocre hotel wifi as we are adventuring around California post-marathon awesomeness. Expect my race film to drop by the end of the week!
Ginger Runner LIVE ep #11 | The 2014 Boston Marathon w/ Brandon Wood
April 22, 2014 22:40 - 1 hour - 38.8 MBOn today’s Ginger Runner LIVE we are talking about the 2014 Boston Marathon, Meb’s BIG win, Jeptoo’s huge victory, Shalane’s personal & American PR, and more! So much to talk about so grab a beer and let’s have some fun! #BostonStrong
Ginger Runner LIVE ep #10 | Zach Miller, Alex Varner, Sally McRae on Lake Sonoma 50
April 14, 2014 22:35 - 1 hour - 42.6 MBI am joined by Lake Sonoma 50 winner, Zach Miller, 4th place finisher, Alex Varner, 6th place female, Sally McRae, and Brazil 135 finisher, Josh Spector (Meet The Guy Who Ran 135 Miles Without Stopping And Filmed The Whole Thing)! We also are joined by Billy Yang to talk about...
Ginger Runner LIVE ep #9 | The Best Running Shoes For You w/ Brandon Wood
April 07, 2014 22:33 - 1 hour - 38.5 MBI am joined by Brandon Wood, creator of The Gearist. We talk shoes, running gait and how to pick the best pair for you! This show is NOT TO BE MISSED! 2 shoe geeks talking about shoes?? yes, please!
Ginger Runner LIVE ep #8 | The Gorge 50k & 100K Recap
March 31, 2014 22:31 - 1 hour - 45.4 MBComing to you LIVE from the great Pacific Northwest days after the Gorge 50k / 100k! With Billy Yang, Kimberley Teshima and your first look at the footage I shot while running the Gorge 50k! A very special thank you to James Varner and the whole Rainshadow Running crew for...