GRL #286 | Maria Dalzot - How to be less stressed around food for the holidays!

Ginger Runner LIVE

English - November 25, 2019 17:00 - 1 hour - 42.1 MB - ★★★★★ - 346 ratings
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Previous Episode: GRL #285 | Justin Grunewald - Life, Loss & Legacy

Next Episode: GRL #287 | David Roche - Winning the Quad Dipsea & how we can prepare our running for 2020

Today, we are so excited to welcome Maria Dalzot back to the show! She's a fantastic Registered Dietician and we've had tons of requests to get her back on the show. As we enter into the holiday season, this is the perfect time to address our relationship with food and how to navigate the holidays with ease and joy!