Matt Barrie, aka Rachel's initial gay bestie, joins us to discuss his journey through health and wellness in the scope of being a type 1 diabetic. Matt and Rachel went to high school together and reflect on mutual stories which include elements of sexuality, gender and self-esteem.

Hiiro chimes in through their dialogue to further inquire about Matt's keto lifestyle and how for him it has been a key player in rebooting his well being and managing his diabetes. This light hearted and insightful discussion is great for anyone like minded and that is living with similar or related health matters and wants to expand their community and support network!

Matt has recently launched a blog (link below), which serves as a platform for him to share his journey, and the tips and tricks he's discovered along the way in becoming an advocate for his body and well being living with type 1 diabetes.

Matt's LINKS:
Website
Instagram (@type1ketoguy)

Pardon My Mind Links:
YouTube
Instagram (@pardonmymindpod)
Facebook (@pardonmymindpod)
Website