How to Not Be in Pain While You're Pregnant
Get Your Shit Together
English - June 14, 2022 11:00 - 1 hour - 46.6 MB - ★★★★★ - 113 ratingsAlternative Health Health & Fitness Education Self-Improvement nutrition strength training fitness hormone health pcos hashimotos gut health metabolism workouts functional medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Get Your Shit Together we chat about:
🧡 What you’ve been told about pain in pregnancy
🧡 Why sciatica, back and pelvic pain are not requirements in pregnancy
🧡 Practical tips and training approach to keep you pain free during pregnancy
🧡 Case studies and success stories from our pregnant clients!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode59
Follow us on Instagram @getyourshittogetherpod
Pregnant? Take one of the following (or both!) of Adina’s pre-recorded workshops:
Prenatal Fitness Workshop:
https://adina-rubin-s-school.teachable.com/p/prenatal-fitness-workshop
Labor Prep Workshop:
https://adina-rubin-s-school.teachable.com/p/prenatal-fitness-workshop1
Tap In with Diane:
Want to learn more about “tapping” and experience a session with Diane? There’s still time to join a complimentary group session this Thursday, June 23 at 12PM EST. Spots are limited:
https://bit.ly/3MnDk8e
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse