6 Steps to Go from Exhausted to Energized
Get Your Shit Together
English - September 12, 2023 10:00 - 1 hour - 49.5 MB - ★★★★★ - 113 ratingsAlternative Health Health & Fitness Education Self-Improvement nutrition strength training fitness hormone health pcos hashimotos gut health metabolism workouts functional medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Get Your Shit Together we chat about:
🧡 That time Adina had a med emergency on an airplane
🧡 Diane’s secret bathroom
🧡 A peek inside our week long workshops
🧡 Your action steps to feeling energized and focused all day long
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode99 Â
Follow us on Instagram @getyourshittogetherpodÂ
Enroll in Adina’s Get Strong PJ Party workshop
Enroll in Diane’s Gut Tune Up workshop
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Get on the waitlist for Adina’s postpartum program
Sign up for Get Strong Pajama Party (September 10 - 14)
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset self-led course: www.rcrprogram.com
Sign up for the Gut Tune Up workshop (September 7-14)