Mindfulness and personal evolution for weight loss w\ Leighanne Gerstbrein EP:26
Pain Is Privilege Podcast
English - October 14, 2021 09:00 - 58 minutes - 82.2 MB - ★★★★★ - 377 ratingsSelf-Improvement Education Health & Fitness brixfitness brixfitnesspodcast finance financialtransformation fitness fitnesstransformation getmoney getwellgetmoneypodcast howtochangemylife howtogetfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Get Your Sh*T Together Ep:25
Next Episode: Getting control of your Monkey mind EP: 27
My good friend Leighanne picks my mind about my weight loss journey in a way that's never been done. A bunch of unique and extremely valuable insights in this one!
Books Mentions
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
https://www.amazon.com/dp/B073XT51R3/ref=cm_sw_em_r_mt_dp_MQGRWDZB681FBMVX5GS8
Bliss More: How to Succeed in Meditation Without Really Trying
https://www.amazon.com/dp/B078PV43J4/ref=cm_sw_em_r_mt_dp_CYKV0D2408EGN1AXK220