Pain Is Privilege Podcast

After 13 years in prison he LEVELED ALL THE WAY UP! EP:5

After spending 13 years in prison, King Kadian Divine started to make positive changes in his life. During his time in prison, he made the decision to transform not only his own life but also the lives of others upon his release.   Together with his wife, he established the Art House Noir, which serves as both an art gallery and event space located in downtown Portsmouth. King is a certified CPR instructor, barber, personal trainer, and owner of multiple Airbnb properties.   Furtherm...

OVER COMING OBSTACLES - NEGATIVE SELF TALK - FORGIVENESS EP: 4

Expect to hear Brix Fitness's advice on various topics related to personal growth, resilience, goal-setting, building and maintaining healthy relationships, self-reflection, mindfulness, forgiveness, finding purpose, physical health, overcoming failure and setbacks, building a support system, risk-taking, vulnerability, time management, finding balance, addiction recovery, practicing gratitude, and building resilience and grit. Brix Fitness shares personal insights and strategies that have h...

WHY FITNESS CAN BE YOUR MENTOR - LIFE LESSONS EP:3

In addition to the practical lessons of discipline, patience, perseverance, self-awareness, and teamwork, fitness can also offer psychological and spiritual lessons. These include the cultivation of self-acceptance, a deeper understanding of the mind-body connection, the development of resilience, gratitude, and a connection to something greater than oneself. By engaging in fitness activities, individuals can learn to accept and love their bodies, build resilience, and experience a sense of ...

THE REAL TRANSFORMATION HAPPENS HERE! EP:2

In this episode, the concept of emotional healing is discussed, which refers to the ability to take control of painful thoughts, feelings, and emotions so that they do not interfere with the present moment. Emotional healing involves accepting and coping with various stressors and closing mental wounds, leading to a significant reduction in pain. The five stages of emotional healing are discussed in detail, including surrendering to suffering, increasing awareness of emotions, confronting em...

THE ABUSE, DEPRESSION AND ILLNESSES THAT LEAD TO GROWTH EP:01

In the podcast's first episode, my cohost and I dive into the complex topic of our abusive and medically challenging childhoods. With honesty and vivid detail, we share our experiences of neglect, abuse, and the various illnesses we both had to endure. Despite the pain and suffering, we discuss how our hardships have shaped and helped us grow. Through our stories, we aim to inspire our listeners to speak out about their struggles and find the strength to overcome adversity. As we discuss...

Getting control of your Monkey mind EP: 27

Mindfulness and personal evolution for weight loss w\ Leighanne Gerstbrein EP:26

My good friend Leighanne picks my mind about my weight loss journey in a way that's never been done. A bunch of unique and extremely valuable insights in this one! Books Mentions  Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment  https://www.amazon.com/dp/B073XT51R3/ref=cm_sw_em_r_mt_dp_MQGRWDZB681FBMVX5GS8   Bliss More: How to Succeed in Meditation Without Really Trying  https://www.amazon.com/dp/B078PV43J4/ref=cm_sw_em_r_mt_dp_CYKV0D2408EGN1AXK220 

Mindfulness and personal evolution for weight loss w\ Leighanne Gerstbrein EP:26

My good friend Leighanne picks my mind about my weight loss journey in a way that's never been done. A bunch of unique and extremely valuable insights in this one! Books Mentions  Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment  https://www.amazon.com/dp/B073XT51R3/ref=cm_sw_em_r_mt_dp_MQGRWDZB681FBMVX5GS8   Bliss More: How to Succeed in Meditation Without Really Trying  https://www.amazon.com/dp/B078PV43J4/ref=cm_sw_em_r_mt_dp_CYKV0D2408EGN1AXK220 

How To Get Your Sh*T Together Ep:25

link to live video broadcast https://youtu.be/-dbP09mt2_I follow me on IG www.instragram.com/brixfitness

Can we just be "FRIENDS" w/ DaNee EP:24

Brix, Willie and DaNee discuss plutonic friendships. Can men and women keep it that way and the nuances of this dynamic.  Make sure to comment and share Follow us on IG @GYFTpod @Brixfitness @williebeamin757 @ms.divadoll   Fat Loss Guide: https://billingfd6b39.clickfunnels.com/optintx6ulza7  [Make sure you confirm you subscription]

Men Should NOT Have Sex Before Marriage W/ Anton Daniels Ep:23

Brix and Anton Daniels discuss dating(or not dating), sex, and relationships.

Turning Down 40 Million In Exchange for REAL Freedom W/ Marco Hansell Ep:22

Willie and entrepreneur Marco Hansell discuss what it takes to earn millions, and what it takes to walk away from millions in search of greater meaning.

Becoming a Millionaire W/ Anton Daniels Ep:21

Brix, Willie, and Anton Daniels discuss getting through it, and getting money.

Finding Your Purpose W/ Soul Immortal Ep:20

Brix, Willie, and special guest Soul Immortal discuss spirituality, polarity, and finding your purpose.

Talking Spirituality W/ Chris Jones Ep: 19

Brix and special guest Chris "Beast Mode" Jones get together this week to discuss hardship, demons, spirituality, and triumph. 

Masculinity and Femininity Ep: 18

Brix, Willie, and special guest Chery discuss masculinity and femininity and the dialectics of relationships.

Talking About My Dating Life With My Ex Wife Ep: 16

Brix and Cami discuss what it was like to be married, split up, and remain close friends. Along with healing from emotional trauma, how to find yourself after a relationship, and most importantly, moving on to be a better, more complete person.

Talking About My Dating Life With My Ex Wife Ep: 17

Brix and Cami discuss what it was like to be married, split up, and remain close friends. Along with healing from emotional trauma, how to find yourself after a relationship, and most importantly, moving on to be a better, more complete person.

Things I Wish I Knew When I Was 20 Ep:16

Willie, Brix, and special guest Summer reflect on youth and spread some wisdom to their younger selves.

The Effects of Porn Ep: 15

Willie and Brix discuss the effects of pornography on your mind.

The Messy Truth About Personal Growth Ep: 14

Brix and Willie discuss the truths about growing as a person, and they're messy.

The Spiritual Side of Weight Loss W/ Lanre Aluko Ep: 13

Brix is joined this week with Lanre Aluko to discuss spiritualities role in weight loss.

Handling Heartbreak W/ Willie and Brix Ep:12

Willie and Brix discuss heartbreak, and how to recover from it, on this episode of Get Your Fit Together.

Cutting Season: How To Lose Weight Fast Ep:11

Brix and Willie sit down to discuss summer, cutting season, and how to get rid of weight FAST. You'll learn the essential tips to make sure your body is summer ready on this episode of Get Your Fit Together.

Cuttting Season: How To Lose Weight Fast Ep:11

Brix and Willie sit down to discuss summer, cutting season, and how to get rid of weight FAST. You'll learn the essential tips to make sure your body is summer ready on this episode of Get Your Fit Together.

Meditation W/ Light Watkins Ep:10

Brix and Light Watkins discuss meditation and its benefits to the human psyche.

Weight Loss Myths W/ Willie and Brix Ep:9

Willie and Brix discuss common myths about weightloss in this episode of Get Your Fit Together

Weight Loss Myths and How To Avoid Them Ep:9

Brix and Willie discuss common weight loss myths, and how to avoid them. Save your body and your wallet on this episode of Get Your Fit Together.  

Discovering Consciousness W/ Mehcad Brooks Ep:8

An insightful discussion about consciousness and how it applies to designing your life.  Follow @mehcadbrooks  @gyftPod @Brixfitness 

Finding your Purpose W/ Rob Hill Sr EP:7

A talk about identity and purpose with a man who is the closest thing to a living prophet that I've ever met. Follow Rob Hill on IG @Robhillsr Checkout out his books at the link below https://www.simonandschuster.com/authors/Rob-Hill/471678372

Sex And Fat Loss Ep:6

Losing 150lbs changed my sex life forever. On this episode we got extreme candid about how. Follow @GyftPod On IG @Brixfitness & @williebeamin757

HOW TO MAKE YOUR WOMAN CRAVE YOU EP:5

A candid conversation about how to keep the flames ignited in your relationship!! follow @GyftPod @Brixfitness @WillieBeamin757

How To Master Your Life - Surviving Breakups W/ Quddus Ep:4

Quddus is best known as the Host of MTV's TRL who now coaches the leaders of tomorrow to find their voices and master their media! In this interview we talk about everything from over coming failure, to divorce, to meditation. There are TONS of life changing insights in this one. Follow Q on IG and twitter @Quddus  https://www.quddus.co/academy

How To Defeat the poverty mindset Ep:3

In this episode Brix shares some of the deepest darkest moments from his childhood. He talks about how he managed to out-grow the impoverished mindset that nearly destroyed his life. 

THE SECRET TO OVERCOMING HARD TIMES W/ DEVON STILL EP:2

He is a former Houston Texans’ defensive end, a former Cincinnati Bengals’ defensive tackle, Big Ten Defensive Player of the Year, and a Penn State University All-American.  Perhaps most importantly, Still is Leah’s dad, helping her publicly “beat up cancer” and embarking on a pediatric cancer-fighting journey. Devon shared some of his most intimate battles that helped him develop the mindset of a winner! @stillinthegame www.devonstillinthegame.com

RENOVATING YOUR LIFE EP:1

The all new Get Your Fit Together Podcast created specially to discus topic related to mental evolution. In this episode we used the analogy of renovating a home to illustrate the journey of personal develop.

Dealing W/ Negative self-talk & Getting out of funks Ep:98

WWW.BRIXFITNESS.COM   Follow us on IG @maconeljames @brixfitness

He lost 60lbs Gained back 40 And Lost it again W/ Andre Brumfield EP: 97

Join my The Brix Fitness Insiders www.brixfitnessinsiders.com Follow Dre @TheOnlyBigDre

Dating During The Pandemic W\ Angela Holton Ep: 96

My guest Angela Holton and I discussed self love and dating during these crazy times. She had some excellent advice for my husky dudes looking for success in the dating world. Follow Angela on IG @ AngelanHolton www.shoplovepandemic.com

Minority Mental Health Awareness - The Struggle Is Real Ep:95

Follow us on IG @maconeljames @brixfitness

How To Think Like The Rich W/ Matthew Pillmore Ep:94

Subscribe to Matthew Pillmore's youtube channel https://www.youtube.com/user/VIPFinances @vipfinancialed  

Building Confidence & Becoming Alpha w\ Soul Immortal Ep:93

Check out Soul at the links below The Soul Immortal Youtube channel https://www.youtube.com/channel/UChfH4O1eVTXGEp5EyO3cSFQ Soul Immortal on IG https://www.instagram.com/_immortalmindz/ https://immortalmindz.com/

Dealing with Heart Break W/ Mac James Ep:92

A candid conversation about our experience with heart break

Defeating "Discomfort" W/ Mac James Ep:91

How to Practice being uncomfortable and qualifying people who will be there throughout the ups and downs. Follow Us on IG https://www.instagram.com/5forvendetta/ https://www.instagram.com/brixfitness/ https://www.instagram.com/getwellgetmoney/

Talking Keto and Intermittent fasting with a Dietician ep: 90

He Lost 100lbs After Almost Dying Ep: 89

After losing his close friend to obesity, and almost dying himself, Suave set off on a mission of self improvement, and on this episode he shares some of the lesson's he learned along the way. 

Quarantine Mental Health Tips and Tricks w\ Letitia Laurien Ep:88

On this episode I talk with Licensed Clinical Social Worker/ Mental Health Consultant Letitia Laurien about ways to deal with depression and anxiety during the quarantine. visit her website  www.letitialaurien.com If you need some free resources click the links down below Dreams of Hope https://www.dreamsofhopefoundation.org/about-us American Foundation for Suicide Prevention https://afsp.org/

Brutally Honest Weight Loss Convo W/ Mac James Ep:87

Follow Mac James on instagram @5forvendetta

My Sad Identity Crisis As A Black Man EP:86

A raw and honest conversation about my identity struggles as my life and body changed very rapidly.

How To Change Your Mindset Ep: 85

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