4. Why Community, Soulful Practices, and Intention Matter with Casper Ter Kuile

Get Wellthy

English - December 08, 2020 05:00 - 56 minutes - 38.8 MB - ★★★★★ - 201 ratings
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Previous Episode: 3. My Experience with Anxiety and Why it Doesn’t Need to be a Life Sentence

Next Episode: 5. Reclaiming Your Joy this Holiday Season: How to Practice Self-Compassion and Intention to Make the Holiday Season More Joyful with Author Robyn Conley Downs

Today on the podcast we are chatting with Ministry Innovation Fellow at Harvard Divinity School and author Casper Ter Kuile, you’re not going to want to miss it! We discuss many of the thought provoking topics from his book, The Power of Ritual, and how we can use them to reframe existing rituals and build community in our lives. Join Michelle and Casper talk as though they’re kindred spirits, exploring a variety of ways we can enhance our own wellness through intention and our existing rituals.

Things We Discussed In The Episode/Episode Highlights:

Why we crave community and ritualsThe difference between deep and shallow communitiesNature deficit disorder and how it impacts our livesHow important intention is in our livesMichelle tries to hide her excitement and play it cool as she fangirls over Casper

Find More on Casper:

IG:@caspertk_Podcast: Harry Potter and the Sacred TextBook: The Power of Ritual Get Casper’s Ritual Life Planner Here

Links Mentioned in Episode/Find More on The Whole Smiths:

Preorder my new cookbook HERE!Belcampo Discount: "SMITHS0" at checkoutIG: @thewholesmithsIG: @getwellthypodcast