046: A Little Becomes A Lot: Nissa Cohen | Entrepreneurship, Lifestyle Change, Kid's Nutrition & More
Get Uncomfortable
English - January 27, 2022 06:00 - 1 hour - 49.4 MB - ★★★★★ - 27 ratingsMental Health Health & Fitness Sports Wilderness mindset wilderness fitness strength training mental toughness health nutrition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's episode is with one of the best coaches I've had the pleasure of not only watching work, but getting to work with.
Nissa Cohen is Co-Owner of a large gym called CrossFit Kinesis located in Gretna, Nebraska.
Nissa has a knack for human movement and behavior, that's for sure.
She taught me so much about the art of coaching and I still use a plethora of things I learned watching her educate and guide people through workouts.
Thank you so much for coming on the show Nissa!
In this episode we covered a wide range of topics; behavior change when it comes to nutrition & lifestyle change, her journey into entrepreneurship, her thoughts on children's nutrition, the problems with covid policies, and more.
As always, if you found value in this episode please share it with at least one person in your circle. I'm eternally grateful for everyone who does!
Follow & Connect With Us
Enlightened Athlete Instagram
Facebook Page
Website
Find out more about CrossFit Kinesis & Nissa with the following links:
Nissa Instagram
Kinesis Instagram
Kinesis Nutrition
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [email protected]
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE