Mike Robertson, Corrective Exercise & Performance Enhancement Legend
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
English - November 15, 2023 23:07 - 59 minutes - 55.2 MB - ★★★★★ - 445 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode 252, BJ interviews corrective exercise & performance enhancement legend, Mike Robertson of ROBERTSON TRAINING SYSTEMS. Topics covered include:
- Warmups: Express vs. Extended
- Bulletproofing Knees, Shoulders & Low Back
- Massage, Mobility & Activation Circuits
- Beginner Bootcamp Program
- Content Creation
- And Much More!
Mike is a pro's pro, a trainer to trainers and a must-follow on YouTube at: https://www.youtube.com/@RobTrainSystems
You can also listen to Mike's PHYSICAL PREPARATION PODCAST on iTunes, Spotify & wherever you listen.
Finally, you can get $200 off Mike's COMPLETE COACHES CERTIFICATION here:
https://completecoachcertification.com/special/
SHOW SPONSORS:
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